Book One-on-One Appointments Online

This 60-minute initial consultation is a time to delve into your health concerns and your health goals, and to formulate a wellness plan that is tailored to you. We may explore functional medicine testing if required.

Working one-on-one with me allows me to assess your current health situation, piece together possible reasons behind symptoms you may be experiencing, and provide you with strategies to improve how you are feeling. My priority is to figure out which appro…

Overview The Leaky Gut consultation is geared to determine if you possibly have a Leaky Gut and if it may be causing your chrinic health concerns. A Leaky Gut has been implicated as possibly being the root cause of everything from autoimmune diseases and…

The Starter Wellbeing Program is a great way to start working with me. Continuous support over 2 months with 2 weekly sessions set you up for consistent improvement. Includes: 1x 90 minute consultation 1x 60 minute consultation 3 x 40 minute consulta…

Longer follow up appointment if we need to discuss in length your progress or interpret test results. *PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING.

For current clients that have already had an Initial Consultation 2 or 3 weekly consultations to assess your progress with wellness plan prescribed. *PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING.

Virtual Naturopathy Session to review your current state of health, your goals, your past history, your recent pathology results, your diet and lifestyle

In Person Naturopathy Consultation to review your health goals

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …

A check in to see how you are feeling since implementing recommendations from previous consultation. I offer guidance, answer your questions, and change recommendations as needed to keep you on track for improving your health, reaching your goals, and fee…

A check in to see how you are feeling since implementing recommendations from previous consultation. I offer guidance, answer your questions, and change recommendations as needed to keep you on track for improving your health, reaching your goals, and fee…

Before this first meeting, I ask you to fill out an intake form to help me prepare for and make the best use of our time together. This first consultation includes a detailed assessment of your history and your family’s medical history, a review of body s…

Have you ever wondered if Naturopathy is for you? Do you have questions? A 15 minute consultation can guide you toward discovering optimal health and wellbeing and find out whether Naturopathy is your answer. During this one and only initial call you have…

An in-depth, transformative online course What are your options when a chronic illness, pain and/or disability have all but eliminated your previous work, function, recreation, income and so much more? This course will support you when you are in dire n…

Are you ready to stop drinking stagnate chlorinated water from your tap? Amazing, you are in the right place! In this consultation we will get clear on your needs and desires when it comes to your home water system. It is possible to have purified livin…

This 30-minute follow up consultation is ideal for: - ongoing health check-ins with Rachel (e.g. from your third consultation onwards); - monitoring your symptoms; - reviewing your prescriptions; and discussing general health tests (e.g. iron, vitamin …

Treat your gut to some true self-care with this 3-month gut care package. The package includes: - 1 x Initial Consultation (up to 60 minutes). - 2 x Extended Follow up Consultations (up to 45 minutes). - Test requests. - Test result analysis. - Your…

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …

Informal chat with me about your goals and what you’re wanting to achieve, and any questions you might have about working with me. This session is a great opportunity for us both to make sure we’re a good fit to work together.

Naturopathy is an holistic approach to an individual’s health, which involves empowering body’s self healing mechanism. Following Naturopathic Principles, a session could involve advice of variety of natural therapies such as herbal medicine, acupuncture,…

Here to Support, Educate and Empower you through your Pregnancy, Birth and Postpartum time.

This 45-minute follow up consultation is ideal for: - your second consultation (following your Initial Consultation); discussing functional medicine test results (these can be lengthy and in-depth); - if you have had a health issue for a long time (chro…

Here to walk your path of health with you.

short introduction consult to Integrative Medicine