<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> End phone & social media addiction and improve the quality of your screen time | Core Spirit

End phone & social media addiction and improve the quality of your screen time

Presence
Online
Format
coaching session
Duration
60m
Language
English
Price
$90 USD
Practitioner
$90 USD

There is no debate that we are using our phones and social media way too much. Just look around and it seems being on our phones constantly is the new societal norm. Now with the coronavirus outbreak, we use our smartphones and social media constantly. Deep down we all know that we should stop acting like our phone's slave and start enjoying the offline world a whole lot more.

Our environment is filled with people who are absorbed by their phones. Seeing most people in a static and zombie-like mode connected to their devices, makes you think it is hard to be different. I have good news for you.

There are people who have managed to claim back their control in their lives. There are people who have managed to transform their unhealthy relationship with their phones and social media accounts into a healthy one where the user is in control. These people transformed their FOMO (fear of missing out) to JOMO (joy of missing out).

The right strategy and psychology are necessary in order to beat this addiction or problematic behavior. The reason why generic tips like disabling notifications might not help you is because you are lacking the psychology.

You can compare it to the gym. We all know what is required to lose weight. Somehow, many people just fail to lose those extra pounds. It is not because they don’t know what to do, it’s because they lack the psychology side of the equation. With the right strategies, you will transform your psychology. By transforming your psychology, you can implement the right strategies to beat your compulsive behavior.

My 6-step formula is my proven method for improving and upgrading your screen time faster and more efficiently on your own. Personally, I’ve used the combination of all 6 steps to disconnect from social media in order to mindfully reconnect with myself, friends, and family, and ultimately with tech.

Life is short and finite. Show your phone who is the master and focus on your development and progress. You won’t believe how much your future self will thank you for that. Remember that the only person you are destined to become is the person you decide to be!

Service Reviews

End phone & social media addiction and improve the quality of your screen time doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Dublin 18, Ireland
Message

I used to struggle with phone and social media addiction, and I knew I had to find a way to unhook myself from screens. I didn’t want to completely abstain from screens since they are here to stay. Nevertheless, I learned how to use screens mindfully, the more I became aware of the detrimental effects screens can have on us. Now I help individuals and families recover from screen addiction.

On Core Spirit since August 2021

Practitioner Reviews

Johan Versteegh doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Be the first to post a message!

Related Services

View All
Spiritual Healing
Luck Richards Omorede
Jun 24, 2024, 08:00
5
$10
Praying for the Sick and Depressed
Are you sick? Are you really depressed? Do you feel that your life is worthless? Come book a session with me and see the changes that will occur after that. The Holy Spirit will come into your life and restore you back to your physical and mental health. …
328
By registered users: 6
Channeling
Nanna
Jun 23, 2024, 08:00
5
$65
Healing Guidance Session
You prepare your questions and I channel the root cause of the issue, as easy as that! In these sessions we, with the help of channeling spirit, get to the root of blockages and gain clarity to understand ourselves better and heal acquired patterns which …
676
By registered users: 45
Functional medicine
Kirsty Terry (Msc, BSc, R(Nutr), RTT™, AFMCP™)*.
Jun 24, 2024, 11:00
5
$10
Functional Medicine for IBS, IBD, Digestion - Initial Discovery Consultation
Personalize Your Health Strategy By Addressing The Hidden Road Blocks That Cause ill Health Functional Medicine is an individualized, patient-centered, science-based healthcare approach that empowers patients and practitioners to work together to address…
10320
By registered users: 18
Personal Development Coaching
Pauline Dougald
Jun 24, 2024, 12:00
5
$50
Flow State at work consulation
60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life. Flow State is identified through 4 stage cycle, 22 triggers a…
494
By registered users: 26
Oracle Cards Reading
Melissa Watkins
Jun 24, 2024, 14:00
5
$40
Intuitive Oracle Reading
Using my gifts of clairvoyance, clairsentience, clairaudiance, clairolfaction, and empath abilities, I will help answer questions related to love and finances as pertained current circumstances. I can offer options, but not future predictions. Free will c…
689
By registered users: 21
Life Coaching
Alyssa Kelliher
Jun 23, 2024, 04:00
5
$10
Coaching Consultation
This service is meant as an opportunity for first time clients who are interested in coaching and want to learn more. Coaching helps get you from where you are to where you want to be. In our session we will create systems to implement changes you wish to…
572
By registered users: 13
Erickson Hypnosis
Lavanya Kumar Shrivastava
Jun 23, 2024, 06:15
5
$110
Self Image Transformation Through Visualisation
This Session Will Take 40 Mins To 1 Hour. Depends from student to student. A self image is not something that you see in the mirror but what you start telling yourself once you see yourself in the mirror. Most of the clients that i worked with did not ev…
787
By registered users: 20
Chakra Balancing
Joanna Rose Tierney
Jun 23, 2024, 08:00
5
$100
Chakra Clearing & Healing
15 Chakras Clearing and Healing is done on-line I will work with you either on a video call I work with the beings of light, angels, your ancestors and the universal light energies. Clearing, realinging and charging each charka individually. Love and L…
678
By registered users: 22