Collective Positivity's Weekly Mindful Meditations

Collective Positivity's Weekly Mindful Meditations

$5
Location
Online
Format
class
Duration
15m
Language
English
Practitioner
Date and time
not scheduled

Welcome to this 15-minute mindfulness meditation class

2 Days a Week
Whether you're beginners who are new to meditation, or an experienced meditator wanting a short, guided practice to help them stay centered and focused.

Benefits

This class could be especially helpful for individuals who are experiencing stress or overwhelm in their daily lives, and who need a quick and easy way to relax and calm their minds. It could also be beneficial for those who are looking to improve their overall well-being, both physically and mentally, by incorporating mindfulness into their daily routine.

Leaves you with a sense of calmness and relaxation.

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Provided By
As a former executive chef with a culinary degree, I have experience cooking for many diets. Your expertise in nutrition and holistic natural applications make you a valuable asset to the industry. By combining your culinary skills with your knowledge of…

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