Cognitive Behavioral Therapy 1 on 1 sessions

Cognitive Behavioral Therapy 1 on 1 sessions

$80
Location
Online
Format
therapy session
Duration
60m
Language
English
Practitioner

My specific approach is grounded in CBT and NLP, by using tools and techniques that are easy, relatable and real-life applicable. Also, I will hold you accountable for completing the commonly agreed tasks, all meant to get you closer to your goal.

We are going to discover together which tools are suitable for you, and we are going to use techiques such as: Cognitive restructuring, Guided Discovery, Journaling, Role Playing, Relaxation, Future Time Pacing, Activity Scheduling, and many more, following what works best for you and focussing on getting measurable and sustainable positive results.

Service Reviews

Cognitive Behavioral Therapy 1 on 1 sessions doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Psychologist, specialized in Social Psychology and Psycho Pedagogy, Cognitive Behavioral Therapy, Neuro Linguistic Programming, Transformational Life Coaching certified practitioner. Currently working on helping my clients better dealing with anxiety, dep…

Practitioner Reviews

Piporan Robert doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Be the first to post a message!

Related Services

View All
BodyTalk
Bahar Nagi
May 19, 2025, 09:00
5
BodyTalk
Working with priorities of the body , to assist the body and mind to communicate , synchronise , and heal . Light tapping on the head (brain), sternum (heart) and gut brain helps facilitate the change by the body . BodyTalk is a simple yet powerful way t…
32
By registered users: 30
Public Speaking Coaching
Michele Zirkle
May 18, 2025, 04:00
5
Public Speaking Coaching
You hava a message to deliver, but you struggle to present it to your audience. You have the knowledge, the expertise in your field, the outline is memorized and you’ve practised your speech in the mirror a thousand times; yet you feel queasy just thinkin…
49
By registered users: 12
Tarot Reading
Elizabeth Gonzales
May 18, 2025, 14:00
5
Intuitive Tarot Reading
Im offering insightful intuitive Tarot readings for anyone in need of some extra guidance or would like to connect to their Spirit team and the Divine. Im a very blunt reader and depending on the question may not have an answer some would like, my ultimat…
11
By registered users: 11
Shamanic Healing
Olga Aydınoğlu
May 19, 2025, 06:00
5
Writer's Block Shamanic Healing Session
Before the Session I do my pre-meditation to find out the main reasons for your writer’s block. (This happens psychically, where I generally just need your name, but a picture can help, too.) It may be as simple as a deep rooted belief that once you wri…
63
By registered users: 39
Chakra Balancing
Malyk M
May 18, 2025, 13:00
4.75
7 Seal Chakra Healing & Reading
~ Explore your Chakra blockages and energetically cleanse your chakras to release imbalances to holistically integrate physical, mental, and emotional being. ~ 33 minutes Reading ~ 11 minutes Question and Discussion
110
By registered users: 77
LIIFT UnTherapy
Brian Frederick Eastman, LIIFT UnTherapist
May 19, 2025, 13:00
5
Introductory LIIFT UnTherapy Session
Overview This is your opportunity to discover how LIIFT UnTherapy works. You’ll learn a bit about the theory. And you’ll see the theory turned into healings in your own life. Target audience Teens and adults seeking to improve their happiness, success …
347
By registered users: 108