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Cognitive Behavioral Therapy 1 on 1 sessions

Format
therapy session
Presence
Online
Duration
60m
Language
English
Price
$80 USD
Practitioner

My specific approach is grounded in CBT and NLP, by using tools and techniques that are easy, relatable and real-life applicable. Also, I will hold you accountable for completing the commonly agreed tasks, all meant to get you closer to your goal.

We are going to discover together which tools are suitable for you, and we are going to use techiques such as: Cognitive restructuring, Guided Discovery, Journaling, Role Playing, Relaxation, Future Time Pacing, Activity Scheduling, and many more, following what works best for you and focussing on getting measurable and sustainable positive results.


Service Reviews


Provided By

Psychologist, specialized in Social Psychology and Psycho Pedagogy, Cognitive Behavioral Therapy, Neuro Linguistic Programming, Transformational Life Coaching certified practitioner.
Currently working on helping my clients better dealing with anxiety, depression, burn-out, anger, substance abuse, stress, panic attacks, marital conflict.

4 years of practice
On Core Spirit since September 2021

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$80 USD
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