Chakra Toning And Chakra Meditation Session With Vedic Mantras

Peter has studied vocal toning under the tutelage of Jonathan Goldman's school and is a member of the Sound Healers Association. Peter has been using Toning techniques on himself and in groups for many years now with some remarkable outcomes. This practice really helps you to get in touch with the real you inside. This enables the body to reconnect to its natural resonance, which is where the healing takes place.

Most of us today live life styles that do not allow us to reconnect with ourselves and we often need some help to find this inner vibration. Stress, anxiety and fear all mount up in the body without us becoming aware of it, and these negative vibrations will often appear as a physical ailment at some time in the future if left unchecked. Sound toning is an excellent way of helping to relieve these and other symptoms.

Chakra is a Sanskrit word meaning spinning wheel and thousands of years ago, natural healers realised there were energy centres in the body where energy lines meet. The easiest to understand is the solar plexus, which has a mass of nerve endings gathered there and a chakra known as the solar plexus chakra. Actually our chakra system is closely related to our endocrine system, and both their functions are similar.

This is our energy body which we can't see, and if you train with it, you will understand that having your chakra system working properly really does release your full potential. Unfortunately our way of life in the west has ignored this important part of our existence.

Having a vibrant chakra system can lead to a vibrant life. You can release your power, your passion, your creativity, your empathy and compassion and your insight and vision when your chakra system is tuned and working properly.

Sound is becoming a well recognised healing modality. There are so many health benefits to sound healing. Why not empower yourself and use your voice to heal your body. You do not have to be singer to use your voice. You just need good intention.

I look forward to meeting you soon at one of these sessions.

Until then, be well and keep shining.

Peter. :)