Beheld Kundalini Yoga

Beheld Kundalini Yoga

$120
Location
Online
Format
healing session
Duration
60m
Language
English
Practitioner

A 1:1 Kundalini Yoga session

For beginners or experienced yoga students.

Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep relaxation.

Kundalini Yoga taught correctly is safe and positively transformational.

Excellent for anxiety, stress, mental wellness and spiritual growth.

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Provided By
Hi I’m passionate about supporting you to find out what is stopping you from feeling content in your life. I offer Virtual Wellness Coaching with a focus on spirituality in combination with Holistic Health. BSc Hons Therapeutic Bodywork Yoga Teacher. Ov…

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