Choose by Your Concern
A 1:1 Kundalini Yoga session
For beginners or experienced yoga students.
Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep relaxation.
Kundalini Yoga taught correctly is safe and positively transformational.
Excellent for anxiety, stress, mental wellness and spiritual growth.
Hi I’m passionate about supporting you to find out what is stopping you from feeling content in your life.
I offer Virtual Wellness Coaching with a focus on spirituality in combination with Holistic Health.
BSc Hons Therapeutic Bodywork
Yoga Teacher. Over 15 yrs practicing in the Holistic Wellness field.
Book a session/coaching course.
A retuning of your energy body, Aura and Chakras with Reiki, Crystal Ritual, Guided Meditation and Yogic Practices.
From the energy of other people to the energy of the electromagnetic fields, the energy of conversations, collective thoughts, and even fr…
Calm your mind.
Connect to your soul.
Beheld Wellness Coaching
This session includes an in-depth consultation to assess your wellness needs and goals.
There is a strong spiritual (non religious) aspect to Beheld Wellness Coaching th…