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Beheld Kundalini Yoga

$120

Location

Online

Format

healing session

Duration

60m

Language

English

Practitioner

Elizabeth Large

A 1:1 Kundalini Yoga session

For beginners or experienced yoga students.

Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep relaxation.

Kundalini Yoga taught correctly is safe and positively transformational.

Excellent for anxiety, stress, mental wellness and spiritual growth.

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Provided By

Elizabeth Large

On Core Spirit since February 2021

Hi I’m passionate about supporting you to find out what is stopping you from feeling content in your life. I offer Virtual Wellness Coaching with a focus on spirituality in combination with Holistic Health. BSc Hons Therapeutic Bodywork Yoga Teacher. Ov…

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Beheld Kundalini Yoga

A 1:1 Kundalini Yoga session For beginners or experienced yoga students. Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep re…

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Calm your mind. Cultivate awareness Connect to your soul. Beheld Wellness Coaching This session includes an in-depth consultation to assess your wellness needs and goals. There is a strong spiritual (non religious) aspect to Beheld Wellness Coaching th…

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