5 week Alexander Technique course starting on Monday 1st Novemeber at 18.30 UK time
The Technique helps with back, neck and shoulder pain. It heipls with anxiety and stress.
The Technique also increases your awareness and teaches you the tools to deal with daily life stress.
And it helps with posture.
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I am a passionate Alexander Technique teacher. I can help you deal and prevent stress, pain, discomfort or improve your posture. I have experience with working with clients who suffer from receptive injuries, shoulders back and neck pain, hip pain, hypermobility, emotional stress and more. I work with musicians, actors, swimmers, builders, c;lerks, hairdressers as well as other professions.
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