Home Services5 Week Lifestyle Change Programme

Wellness Coaching

5 Week Lifestyle Change Programme

$350

Location

Online

Format

coaching session

Duration

400m

Language

English

Practitioner

5 Week Online Health & Fitness Coaching

Includes:

- Free Wellness Consultation (Zoom)
- 2 Online Zoom Fitness Personal Training Sessions a Week (40 mins each)
- Bespoke Nutrition Plan
- Home Workout Exercise Programme
- Daily Communication and Accountability
- Weekly Measurements

Service Reviews

5 Week Lifestyle Change Programme doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

On Core Spirit since February 2021

94 Kenilworth Rd, Edgware HA8 8XD, UK

Hi! I have been a Health and Fitness Online Coach for 7 years and my mission has always been to help others live healthier lives, through fitness, nutrition and mindset coaching. I am passionate about people, health and lifestyle changing. If you are inte…

Practitioner Reviews

Gavin Horwitz doesn’t have reviews yet.

Click the button below to leave the first one!

Irina Lazutina•5y ago

Is it really possible to lose weight in 5 weeks?

Olivia Parson•5y ago

Hi there! I have some problems with my back. It always hurts when I’m trying to do sport because I have 3 hernias. I really love doing sport and I’d like to resume my past activity but my back pain doesn’t let me do it. Could you please tell me if your courses help me?

Phoebe Savir•5y ago

If I’m new to fitness , would this course be suitable for me?

Leave your comments / questions

Related Services

Clinical Hypnosis (Hypnotherapy)

Dr June Williams DmedTh

Light Body - Total Weight Loss Program

Overview During the initial consultation for the Light Body program, we’ll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We’ll explore how this program can support your weight loss journey…

Oct 20, 2025, 11:00

Free Self-Discovery Session

Free Discovery Session – Your First Step Into Self-Discovery Curious about working together, but not sure where to start? This free 20-minute session is a chance to experience the power of self-discovery coaching — and see if it’s the right fit for you. …

LIIFT UnTherapy

Brian Frederick Eastman, LIIFT UnTherapist

Introductory LIIFT UnTherapy Session

Overview This is your opportunity to discover how LIIFT UnTherapy works. You’ll learn a bit about the theory. And you’ll see the theory turned into healings in your own life. Target audience Teens and adults seeking to improve their happiness, success …

15 minute 1:1 Calm Life Coaching or Holistic Leadership Mentoring Session

Overview Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis…

LIIFT UnTherapy

Brian Frederick Eastman, LIIFT UnTherapist

Heal your $ Blockage

A LIIFT UnTherapy healing Session to remove some of your blocks to more Money & Financial Well-Being Overview You and I will use the LIIFT UnTherapy healing process to install between 6 and 12 money-positive Belief Statements which will remove some of y…

Emotional Freedom Technique

Patricia Vasconcelos

30 Minute Free Info Session - Online via ZOOM

Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session? Book a free info session and I can answer all of the questions.