Home/Services/5 Week Lifestyle Change Programme

5 Week Lifestyle Change Programme

Health & Wellness

Duration

400min

Growth type

personal

Presence

Online

Broadcasting

video live stream

Language

English

Regularity

session

Age of Restriction

No restriction

Who for Whom

one to one

Type

coaching session

5 Week Online Health & Fitness Coaching

Includes:

- Free Wellness Consultation (Zoom)
- 2 Online Zoom Fitness Personal Training Sessions a Week (40 mins each)
- Bespoke Nutrition Plan
- Home Workout Exercise Programme
- Daily Communication and Accountability
- Weekly Measurements

Availability calendar

april

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Provided

Gavin Horwitz

94 Kenilworth Rd, Edgware HA8 8XD, UK

Hi! I have been a Health and Fitness Online Coach for 7 years and my mission has always been to help others live healthier lives, through fitness, nutrition and mindset coaching. I am passionate about people, health and lifestyle changing. If you are interested in making some positive changes to your lifestyle and want to achieve your health and fitness goals, message me :)

0 years of practice

On Core Spirit since February 2021

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Comments

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Irina Lazutina

Apr 6, 2021

Is it really possible to lose weight in 5 weeks?

Olivia Parson

Mar 27, 2021

Hi there! I have some problems with my back. It always hurts when I'm trying to do sport because I have 3 hernias. I really love doing sport and I'd like to resume my past activity but my back pain doesn't let me do it. Could you please tell me if your courses help me?

Phoebe Savir

Mar 25, 2021

If I'm new to fitness , would this course be suitable for me?

$350

USD

Nearest free time

Apr 11, 2021, 06:00:00

Secure Payment Provided