<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Private Guided Meditation | Core Spirit

Private Guided Meditation

Presence
Online
Format
class
Duration
30m
Language
English
Price
$45 USD
Practitioner
$45 USD

During this session, you will be guided through a thirty minute individualized guided meditation. This meditation will focus on what your current energetic space is needing during this practice. The meditation will be done over zoom.

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Provided By
Sioux Falls, SD, USA

Alexius currently works 1:1 as a spiritual coach with clients from around the world. She is certified in intuitive healing and spiritual leadership through the School of Intuitive Greater Healing. She has also received training in reiki, completed a 400 hour meditation teacher training, a 200 hour yoga training, and two associates degrees in human service and social and behavioral sciences.

On Core Spirit since December 2020

Spiritual Healing
Alexius Lehmkuhl
Apr 29, 2024, 14:00
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Intuitive Healing Session

Each session will begin with a discussion around any blockages or challenges presenting in your life. Followed by a guided meditation and healing. All sessions will be done remotely over zoom. Please make sure to have a quiet space for your healing.

Possible topics to be covered during your session include balancing chakras, past life reading, communication with passed away loved ones, ancestral healing, soul contracts, or any other energy in your space asking for a healing.

The goal of each session is to take a look at any energy causing dis-ease and challenges in your life so that you may leave the session with a stronger sense of grounding and empowerment over your life.

Spirit Guides
Alexius Lehmkuhl
Apr 29, 2024, 14:00
$270
Intro to Intuitive Healing

During this journey, you’ll be given the tools to understand your energetic space and take ownership of your body as a soul living a human experience. The training lasts for six weeks, including a weekly 1:1 session done over zoom. Each session lasts around an hour long. During this time together, you will learn energy tools and dive into topics like:

- Grounding into your body (Using a ground chord)
- Running your earth and cosmic energy (Owning your energetic space as a self healing being)
- Rose tool (Used to clear and take ownership of your space)
- Healing the aura (Reading layers of the aura, clear aura holes and tears)
- Finalizing karma & karmic contracts (Remove energy cords & learn separation tool)
- Introduction to working with spirit guides and your healing master

Guided Meditation
Alexius Lehmkuhl
Apr 29, 2024, 14:00
$45
Private Guided Meditation

During this session, you will be guided through a thirty minute individualized guided meditation. This meditation will focus on what your current energetic space is needing during this practice. The meditation will be done over zoom.


Practitioner Reviews

Alexius Lehmkuhl doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Hey Joan,

This is an excellent question! Meditation is a really great way to help with insomnia. When we enter a deep meditative state, we are entering the same brain waves as we do in meditation. One great style of meditation is yoga nidra (translated as yogic sleep). There have been a TON of studies done on the benefits of yoga nidra for sleep and helping with things that cause insomnia or sleep disturbances. You can find some great free practices on sights like Insight Timer. One great teacher on this sight is Hilary Jackendoff. I would recommend doing these at least a couple of times a week. You could put one on anytime you're struggling to sleep and see if it helps. It's hard to say how many or how long it will take because each person's case is unique. With yoga nidra, your body will at least get the rest it needs, even if you are unable to fall asleep.

When it comes specifically to booking a 1:1 guided meditation session, these are a great support to your practice or doing audio recordings. You could do just one or book as many as you want. The important part is to mix them with those audio meditations and to develop a consistent practice. There are also energy healings that can be done during the guided meditation practice to help look at and clear from your space what is causing you to not be able to sleep.

I hope this helps to answer your question! Please let me know if you have any additional questions!

Joan Wilson3y ago

Hello! I’ve been dealing with insomnia recently. I’ve already tried Swedish massage and self-massage to reduce the stress but nothing worked. Do you think a session of guided meditation would help? If so, how many sessions are necessary to start noticing the results? Thanks in advance!

Spirit Guides
Alexius Lehmkuhl
Apr 29, 2024, 14:00
$270
Intro to Intuitive Healing
Guided Meditation
Alexius Lehmkuhl
Apr 29, 2024, 14:00
$45
Private Guided Meditation
Spiritual Healing
Alexius Lehmkuhl
Apr 29, 2024, 14:00
$120
Intuitive Healing Session

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