Custom Meditation Session - 60 Minutes
A personal and customized meditation session pertained to the client’s needs and desired achievements.
This session will run for 60 minutes, where a brief discussion before and after the meditation session will occur.
Hi there!
My name is Giordana La Marca and I am a Certified Meditation & Mindfulness Teacher and Coach!
I am the creator of Bene Meditation & Mindfulness, where I guide meditation sessions virtually one-on-one and I also handcraft natural skincare products that promote a mindful, safe, yet luxurious bath ritual.
I am dedicated to guiding you on your wellness journey.
Hello Emma! I’m sorry you’re feeling stressed lately.. I want to make sure we can change that as soon as possible! Meditation can help with a number of things, including destressing the mind, body, and soul. It can put you in a state of relaxation and start changing your life. One session is definitely a great start, but the more you incorporate it into your everyday lifestyle, the more effective the results!
If you like, we can book a free consultation where we can discuss some options for you and just chat about how I can help :)
-Giordana
Hello! Will a session of individual meditation help me to cope with a stressful state?
Contact for 1 on 1's Meditation / Mindfulness Advice.
In today's society we are always on the go. Leading to increased levels of stress, depression, and anxiety. We all want more peace, yet no one takes time...
Meditation is grounding and relaxing. Meditations clear your mind of unwanted thoughts. Meditation lifts your spirit up to higher levels of awareness. Medita...
Series of 40 guided meditations each 20 mins.
How many times have we felt that so many things make sense and yes, we want to change a few habits..be a bette...
Related Services
Contact for 1 on 1's Meditation / Mindfulness Advice.
In today's society we are always on the go. Leading to increased levels of stress, depression, and anxiety. We all want more peace, yet no one takes time...
Meditation is grounding and relaxing. Meditations clear your mind of unwanted thoughts. Meditation lifts your spirit up to higher levels of awareness. Medita...
Series of 40 guided meditations each 20 mins.
How many times have we felt that so many things make sense and yes, we want to change a few habits..be a bette...