10-12 Week Mentoring Program
Connect with me to explore how I can support you throughout this journey of healing and self-discovery, so you can break free from your insecurities, toxic relationships and live a happier and healthier life.
Free discovery call (60 minute)
Weekly call sessions (one hour in length)
Weekly tailored homework
24⁄7 email access during your coaching
Hi, I am a Relationship and Transformational Coach focusing on healing from narcissistic abuse and spirituality. I combine emotional intelligence, positive psychology and spirituality to help people heal past wounds and transform to live a happier and healthier life.
From a metaphysical and scientific perspective, human beings are made up of four different energy levels; physical, mental, emotional and spiritual. Each type of energy level vibrates at a specific vibrational frequency and combined, they create your gene…
We all know that breaking up with someone is painful. Even if you feel that it was the best choice, and you were feeling that the person was inhibiting you from reaching your potential, it still requires some sort of grieving. Ending a relationship with s…
I know what you must be thinking, shocking right?! When you think about narcissistic abuse, it’s difficult to associate it with anything spiritual or of good benefit. For someone who is still stuck in that phase of emotional abuse and manipulation, it’s e…
When we first start dating someone, it’s easy to get lost in the moment, and the exciting feelings we get in the initial stage. It’s important to keep in mind that when you start getting to know someone, everything might seem happy and carefree. Your days…
The impact of social media on our youth has definitely contributed to the self-absorbed society that we are living in. It seems like people across the globe are becoming more individualistic over time, as opposed to collectivism where people were more foc…
Emotional intelligence is essential if you want to thrive in your professional life and personal relationships. We all know about the intelligent quotient (IQ) which measures the cognitive abilities and functions of an individual. Emotional intelligence c…
How many times have you been told that it is important to love yourself? We all know that it is essential if we want to live a happy and fulfilling life, but unfortunately not everyone understands the true meaning of self-love. When we are faced with this…
