No not at all. The more you do meditations the more will come up and you'll be able to sort through your feelings quicker allowing you to free your mind quicker. I love it xxx
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It's been about TWO years since I've released single sessions, but this morning in my meditation I heard LOUD and clear that there are incredible humans in my field that are looking for Yoga coaching and or Relationship support in the form of a deeeeep dive into your processes, mindset, and 2021 plan living a better healthier life.
And if you know me, you know I can't deny my intuition :o)
I'll keep it short:
Not all of us need a coach for 3, 6, 12 months.
So this is for you.
If you're craving someone else to jump into helping you to reach that next level in your practice or releasing the doubt into your relationship, and take a fine tooth comb through your life right now…
Or, if you've felt a bit of a plateau and are ready for your next level…
AND, if you have a fire under your butt to make 2021 an epic year of impact in all areas of your life then I've got 10 1:1 Single Coaching Sessions available now for you to grab.
The calls are 75-90 minutes long tailored to you and what you are craving support with.
I'll give you recommendations and consulting throughout the call, plus send you home with recommended trainings that I've created to provide you with extra TLC.
The investment is £300 which includes the recording, the bonus trainings, and a deep dive with me for 75-90 minutes.
The last time I offered these single sessions, they sold out in a day! Which, OOF I'm so grateful for… and let's get you are your soul to this place too.
But this also means that if you want IN make sure you sign up right away.
If you want more than one session, send us an email and we can secure more than one call for you.
Questions? Let me know…otherwise, here's your link to grab a single 1:1 coaching session:
SIGN UP FOR 1:1 SINGLE SESSION
I CANNOT WAIT to support you and tap you into the magic of this field.
A one to one session for you to get the most out of your practice.We will together decide on which yoga poses to do to help you in your current situation, I can tailor it to your individual needs. Maybe you have tight shoulders, maybe need a good stretch or need an hour of a guided meditation. I am here to help you feel better. The session will be based around an hour or longer if you prefer and will start with some warm up poses, maybe some standing poses, seated poses and end with 10 or 15 minutes of relaxation (savasana) with a head massage and use of a lavender eye mask.
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This is what you will get. There is so much on offer.Free for the first 7 days and then only £7 per month after that.
JOIN The On Demand Yoga Classes EVERYONE Is Talking About! You will get:
So what have you got to loose, go and check it out now.
"How to Have A Perfect relationship with yourself, your partner and your family (WITHOUT Seeing A Family Therapist, Changing Your Personality Or Leaving Your Job!!)"
Secrets You Need To KnowThere are 3 secrets to having a PERFECT relationship with yourself, your partner and your family in less time than it takes to have a cup of tea.
Secret #1 -The #1 Reason Your Relationship Isn't Working is Because Of YOU…
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Secret #3 -Not all relationships are destined to succeed and here's why…
This is a 10 week Signature Program course using the latest holistic techniques including Yoga, Meditation, Breath work, Journaling and Nutrition for you to feel 100% back to your true self.
The full purchase price is $4245 over the course of the 10 weeks but there are payment plans available for you. You will need to complete the full 10 week program.
Each session will cost $423 per week and you can pay per week or in one go. There are payment plans for you. So you will need to buy this program 10 times or go through to my website.
Group therapy is a form of psychotherapy that involves therapists working with several people at the same time. Group therapy helps individuals develop communication skills and socialization skills, and allows clients to learn how to express their issues and accept criticism from others. Group therapy allows individuals to develop self-awareness by listening to others with similar issues.
In this FREE consultation call, we will talk about your business and you as a CEO. How do you feel about your leadership skills and your ability to communicate with potential clients/customers, team members, and employees?
You will benefit if you are a CEO or leader of a business, and wanting to upgrade your communication skills.
During our call, I’ll help you identify at least one key area where you may be having a communication breakdown. I’ll help you see what’s possible with some improvement.
I will introduce you to The Systems and Psychology Method for Transformative Communication™-a tailored approach I created for business leaders like you who are serious about being a better leader and upgrading their communication skills to grow the business of their dreams.
If we decide to work together, I’ll support you and guide you to build confident communication tools so you can be the CEO and leader you’re proud of.
Whether you’re a family who wants to meditate together, a bunch of co-workers who’d like to use meditation as a team-building exercise, or a group of friends who enjoy meditating together, this group guided meditation is for you.
Over 45 minutes, we’ll take the time to breathe deeply, scan our bodies for tension, and then go on a gently guided journey. After you’ve booked your session, I’ll contact you to discuss any particular themes or requests you have for the guided meditation.
Group sizes: 4-25 people. (If you have more or less than that, let me know.)
**Please schedule your group’s meditation at least 24 hours in advance to allow time for me to contact you and discuss your meditation.**
I am from Varanasi or Banaras – the spiritual capital of India.
At the early age of 8, I began practicing Yoga as a way of life under the guidance of my Guru.
Today, 18 years later, I have accumulated over 2000 hours of experiences in yoga.
For the past 5 years I have been teaching Yoga professionally.
I’m a hatha yoga teacher and in addition to asanas and mudras, I also focus on mantras and meditation.
In my classes, my goal is to inspire and help students to move forward in their inner journey through my passion. In addition to the physical practice, I also teach spiritual aspects of yoga so that there is an impact on the body as well as the mind.
My aim is for students to absorb my calm energy and leave the class with a peaceful feeling.
I have worked with both individuals and groups comprising of students of all ages in India & Sri Lanka.
I’m from Varanasi but my heart belongs to the whole world.
EXPERIENCE:
Trained over 2000 Beginner and Advanced Yoga Students
2018 Onwards – Independent Personal Trainer
2015-2018: Yoga instructor at Yoga Training Center in Varanasi