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Seeking embodied awakening? Let me support you as you walk your unique path to awakening. The practice of seeking spiritual guidance is found in all the world’s wisdom traditions. My work as a spiritual coach is informed by my experience as a life-long seeker who has studied and practiced contemplative Christianity, Buddhism, and contemporary forms of spirituality. Individuals who come to me are often living outside the boundaries of a traditional religion – often, blending traditions or identifying as spiritual but not religious. It’s my practice to hold a safe and sacred space during sessions for whatever the seeker would like to share. In this space, seekers can experience spiritual deepening, insight, clarity, and healing. My formal training in spiritual direction was through the Institute for Spiritual Leadership (Chicago, 2005), The Maitreya Buddhist Seminary and Trillium Awakening.
Bill Epperly, PhD, is a research biochemist who left the lab in search of enlightenment. He enjoys supporting others as they walk their unique path to healing and embodied awakening. He has studied contemplative Christian practices such as Centering Prayer as well as Zen and other meditation forms. If it's awakening and healing you seek, let Bill be your guide.
Mindfulness is all the rage these days, but the skill and the practices of mindfulness are anything but new. In fact, the modern mindfulness movement traces its origins back to some of the very earliest teachings of Gautama Buddha, the founder of Buddhism…
We humans are built for growth, designed to change over time and in response to changing conditions. We evolved from other species and continued evolution at every level of being is fully expected to continue. With change and growth written into our natur…
Aisha, The mindfulness practices which I teach are excellent for releasing stress. I think they will be very helpful.
Yes. They improve mental health. Would you like to connect to discuss your situation?
Hello! This is very exciting. I want to know more. Do your sessions help to improve mental health? Thx in advance :)
Hello, Elizabeth, Yes, I believe that I can help you with the stress. And assuming it's causing the digestive problems, they should improve. Are you willing to do some meditation at home after your session? - Bill
Hello! Recently, I have had a lot of stress and digestive problems. Can you help me please?