Hey stranger! My name is Stan and I’m a certified life coach 🚀 For over 9 years, I’ve been helping people grow and develop their full potential. I help my clients achieve positive change and transformation both in business and in life. I will help you ge…

What better time could there be to start a cleanse than NOW? We live in a highly toxic environment and a detox helps our body to get rid of toxins faster. Ask yourself: - Do I feel bloated after eating? - Could I do with less belly fat? - Am I experienc…

A 30 minute assessment focussing on your anatomy to find the right alignment for you as an individual. The session will be structured, analysing key postures and breaking down any areas you want guidance with. If you are interested in developing a medita…

You can ask me up to 3 questions about your love situation and I will answer them all.

Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have. I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt! I’ll always enco…