Feeling overwhelmed by life’s constant demands? It’s time to embrace your path to inner peace and develop the tools you need to navigate life’s challenges with clarity, resilience, and balance. Over the course of 90 days, you’ll gain the emotional resil…

Are you feeling Overwhelmed and Exhausted? Through compassionate, personalized coaching, I provide a safe, non-judgmental space to help you work through your emotions and uncover the root causes of your emotional distress. Together, we’ll explore the und…

The 60 Day Positive Change Programme includes 1-1 Positive Coaching sessions and Yoga Classes - . Plus Meditation videos, Handouts and Email access throughout. Do you struggle wih Change? Would you rather stay in a house, job, relationship you hate rather…

I tune into your Third Eye Chakra and find what needs to be healed and attuned. During the session I let you know what I find, we discuss it and see what noticings you have had and what is it that you would like to see improved in your life as well with r…

Overview I help you to re-gain your self-confidence and support you in whatever you are going through. I will ask the right questions and show you a different perspective. Target audience This session is for anyone feeling lost, not understood, not sur…

DRU Yoga is a combination of classic yoga postures with the flow of T’ai Chi. DRU in Sanskrit means Still Point, so DRU Yoga is Stillness in Motion. Gentle on the joints and balances Mind, Body and Emotion. Classes available Live Online and YouTube Channe…