Emotional Freedom Techniques

Presence
Online
Format
coaching session
Duration
60m
Language
English
Price
$125 USD
Practitioner
$125 USD

Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somatic
cognitive energy technique that down regulates the stress response, changes
how we perceive things, resulting in a different thought pattern. Over time, EFT re
wires your brain, creating new neural connections and teaches your nervous system
to respond to internal & external circumstances differently.

EFT is:
Gentle,
easy to learn,
easy to apply,
tested & proven effective in clinical cases, and
provides rapid, often immediate relief of symptoms

Benefits of EFT:

  • Relieves stress, overwhelm, panic & fear,

  • helps manage social anxiety,

  • reduces/eliminates physical pain, tension, & discomfort in the body,

  • supports personal performance, sports performance,

  • eliminate fears & phobias,

  • helps manage chronic pain,

  • helps relieve stress around financial issues,

  • increases body confidence & body image,

  • Post traumatic stress disorder…and much, much more!

Why work with a trained EFT Practitioner when there are so many free resources?

Expertise: There is more to Emotional Freedom Techniques than knowing the tapping points. A trained practitioner will zero in on and quickly get to the core of a problem.

Experience: When you work with an experienced practitioner, you know they've been down this road before. They know how to deal with unexpected issues.

Being objective: A practitioner isn't caught up in the client's emotions, and they can see the situation with more clarity.

Accountability: If we didn't have resistance to change, we would've already made the change. A good practitioner nudges you forward, helps you release resistance, and holds you accountable for making the changes you desire.

Service Reviews

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Provided By

As a woman who has experienced the pain of eating disorders, I understand the unique challenges that come with these struggles, especially for us women over 40.

After conventional medical and cognitive models failed to address the deep wounds that impacted my thoughts, behaviors, and patterns, I turned to alternative therapies. Through the use of movement, mindfulness, and other counseling methods, I found relief from the childhood trauma that influenced my relationship with my body throughout my life.

Sadly, conventional medical and cognitive models often fall short in treating eating disorders in women over 40. I have dedicated myself to spreading awareness about the correlation between trauma and eating disorders, especially in women over 40 by sharing my own story, and providing support to those who have gone through similar challenges.

On Core Spirit since May 2021

Certificates

Emotional Freedom Technique
Emotional Freedom Techniques
Nearest available time:
Dec 13, 2023, 06:00
$125 USD
coaching session

Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somatic
cognitive energy technique that down regulates the stress response, changes
how we perceive things, resulting in a different thought pattern. Over time, EFT re
wires your bra…

Stephenie Farrell
Emotional Freedom Technique
30-minute discovery session
Nearest available time:
Dec 13, 2023, 06:00
$10 USD
consultation

Would you like to:

Free yourself from chronic dieting forever?
Develop a healthier body image and feel more confident?
Make peace with those foods you’ve labelled off-limits?
Enjoy any food without the fear of losing control.
Connect with your body thro…

Stephenie Farrell
Career Coaching
12-Weeks: Body Confidence & Intuitive Eating Customized Coaching
Nearest available time:
Dec 13, 2023, 06:00
$1595 USD
course

Hi Love,
You seem confident on the outside, but on the inside, you’re full of self-doubt. You want to quit dieting, stop eating when nobody’s looking and feel confident in your body, but you feel hopeless.

You know you need to make changes but don’t do a…

Stephenie Farrell
Career Coaching
Power Up & Trust Your Body! Binge & Emotional Eating 8 Week Program
Nearest available time:
Dec 13, 2023, 06:00
$797 USD
course

Hi Love, it looks you’ve got it together on the outside, but inside, you feel out of control. You want to stop wolving down chocolate without tasting it and reaching for snacks in a trance.

Food is always there for you. Am I right? Eating makes you feel …

Stephenie Farrell
Practitioner Reviews
5
(1 review)
Accuracy
5
Professionalism
5
Decency
5
Sociability
5
Cleanliness
5
Overall
5
Leave your comments / questions



Aisha Lewis2021-05-24 22:50 UTC

Will your practice help you cope with aggression?

Emma Stone2021-05-24 18:00 UTC

Hello! How many sessions do I need to deal with my mental problems?

Joan Wilson2021-05-24 11:00 UTC

Hello! This is very exciting. I want to know more. Do your sessions help to improve mental health? Thx in advance :)

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