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This is for you if you’ve got a single issue that comes around to bite you every time.
Maybe you constantly worry about what people think about you or you never feel good enough because you weren’t given any praise as a child or you felt like a burden to your parents.
You get tongue-tied in meetings or go bright red when someone doesn’t understand you. You find yourself in the same destructive relationship patterns.
No matter what you do, it always stops you from moving forward and you find yourself thinking “here we go again”. You’ve felt stuck for years. You’re embarrassed because someone at your level shouldn’t feel like this. You have to work hard to cover it up and it’s exhausting. You’ve been known to cry in the toilets because you’re so frustrated.
It might be that thing that gives you stomach lurching anxiety or grips you with fear every time you have to do it. You’re not alone and it’s not just you.
There is nothing wrong with you and you didn’t create this problem for yourself. Let me take away the burden of being stuck in an emotional cycle so that you can move beyond the limitations it has created.
Ayurveda is an ancient healing system to treat the root cause of an imbalance from a mind, body and spirit perspective. Treatments include diet, lifestyle, herbs, aromatherapy, meditation, yoga, etc. In this 60 min consult, get clear on what your imbalance is from an Ayurvedic perspective and 1-2 recommendations to start your healing journey!
My mentorship program is for those seeking a deeper confidence, appreciation, and joy for who they are. In our sessions, I utilize the breath, movement, gratitude rituals, journaling exercises, dance, mantra, prayer, mindset direction, dream manifestation, connection to source, and laughter. This program is best for those looking to overcome addictions, imposter syndrome, insecurities, procrastination and stagnation, and anxiety, while at the same time becoming the designer of their life, creating potential, connecting to purpose and faith, manifesting opportunities, and falling in love with themselves.
While it is very much goal-oriented, the process emphasizes the journey, not the destination. And while it is very healing and transformative, it’s not therapy. It is a co-creative endeavor where we build a foundation for you to live a more meaningful and purposeful life. We both become the teacher and we both are the student. At the end of our time together, you will love yourself fully and unconditionally.
I offer Reiki Healing to help you be fully cleansed in your energy flow to centre and heal your higher self.
My services include:
-distance healing- trauma healing- inner child healing-crystal healing-emotional blockages- full chakra cleanse- diseases healing
If you're fed up with yo-yo dieting, join my 21-day healthy eating plan and get over 60 breakfast, lunch, evening meal, and snack recipes sent to you daily. The plan gives you daily recipes for breakfast, lunch and an evening meal. All recipes are calorie counted and contain full nutritional information, The plan will be sent directly to your phone, tablet or computer.