Hi Joan. Thanks for your comment. As a Shamanic Practitioner, I link in with my dragon spirit guides and channel their healing energy during my Reiki and Shamanic healing practice. xx
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Enjoy deep-healing for mind, body and spirit with beautiful and restorative Reiki energy. I work closely with nature, dragon energy and my spirit guides and helpers, to bring about a nurturing and holistic healing experience.
Please note: my prices are in £. A 60 minute healing is £45.
Tarot card reading is the practice of using tarot cards to gain insight into the past, present or future by formulating a question, then drawing and interpreting cards.
The aim of yoga therapy is to work together with an individual or sometimes groups of clients to find the most appropriate techniques to help improve health and wellbeing. Supporting any ongoing issues that might be causing stress or some of the other negative impacts of illness, pain, or injury.
In my 30 day signature service you will
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Weekly Check in Sessions
What are the benefits of stretching?
Reduce pain.Reduce risk of injury.Reduce or eliminate tight muscles.Reduce or eliminate stiff joints.Improve circulation.Improve posture.Improve and enhance sex.Make you feel and look younger.
What does stretch therapy do?
The overall goal of stretch therapy is to treat muscle tightness, joint imbalances, and tissue restrictions that cause movement distortions, aches and pains, and increased risk of injury. Over time, stretch therapy improves range of motion, leading to improved movement patterns and fewer injuries.
Does stretching burn fat?
Image resultWhile some people, well, a vast majority of them only perceive stretching as a way to prepare for proper exercising, in reality, stretching is a lot more than that. It will help you burn calories at a faster rate than you usually would and it will allow your entire body to lose weight better.