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The first appointment is all about You. I listen to your story and ask many questions to gather as many details as possible about your past and current physical, mental, emotional health and your family, social, and working life. All of those information supported with current research will help to find root cause of your health issue. We will discuss your goals and what would you like to achieve working with me.
*PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING
The Wellbeing Change Program offer continuous support over 6 months with 2 & 3 weekly sessions set you up for consistent and lasting success. This package fast-tracks your progress and is suited for those super committed to change.
Includes:
1 x 90 minute consultation
1 x 60 minute consultation
8 x 40 minute consultations
Individualised natural health care and realistic goals
Resources and recipes to take home
Individualised Wellness Plan
Ongoing support
*PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING.
For current clients that have already had an Initial Consultation 2 or 3 weekly consultations to assess your progress with wellness plan prescribed.
Longer follow up appointment if we need to discuss in length your progress or interpret test results.
It’s easy to fall into the winter blues when temperatures plummet and it’s dark and dreary outside. You might find that you start feeling lethargic, and it might become harder and harder to get out of bed in the morning.
These are all symptoms of Seasonal Affective Disorder, or SAD, a seasonal form of depression triggered by the lack of sunshine in the wintertime. The source of the problem comes from a disturbance in your body’s circadian rhythm that changes your body’s levels of serotonin and melatonin.
Yoga practice is a great way to combat SAD by tapping into the mind-body connection. It is an incredible tool to reset the nervous system and help release tension and stress by increasing your serotonin levels. If you have a case of the winter blues, this Fire It Up Flow might be just what the doctor ordered.
Reignite your power with this fiery, all-systems-activated Vinyasa yoga flow. This class gets moving rapidly to clear energy and stoke the internal fire. Expect strong abdominal work, plenty of chair poses, and some swift Vinyasa. It’s a perfect opportunity to fire your winter blues away and kick lethargy in the a$$!
This session is a combination of spiritual mechanisms along with concepts that were acquired as a clinician. My intention is to hold space for release and assist you with clearing your energy so you can feel a sense of strength and forward movement.
Covers life, love, health, and any other messages Spirit calls to the surface.
IN CHAT YOU CAN HAE ONETO ONE OR MANY? I WILL CONNECT TO THE LIGHT BEINGS!
Im a Medium for the Alien Gods and Kings an Queens somtime. I was gaven a halo of light and became light worker aginst devils demons for some time. Ive helped a lot of ex satanist as Lucifers father helped me against hes son the evil one has evil rains on animal planet the beings of light also put their star children here to help us! May i help you as they help me!
Please and Tank You!
Have a magical day and night! God Bless!
~Astar*