Empowering people to be the best they can be, to live fully and to love their life - helping them let go of blocks and limiting self-beliefs, past traumas, and instead, becoming aligned to having a happier life - and making it happen! \*\*\* Providing coa…

My mentorship program is for those seeking a deeper confidence, appreciation, and joy for who they are. In our sessions, I utilize the breath, movement, gratitude rituals, journaling exercises, dance, mantra, prayer, mindset direction, dream manifestatio…

In our sessions we’ll focus on reframing the way you talk to yourself, look at some self-sabotaging habits you may have created. As a life coach, I walk with you on your journey to help you find out who you really are, what you want for your life, and hel…

Therapy Yoga is basic breath and body movement, done mostly lying down at its introductory level. Therapy Yoga intends to deliver what the student needs. Whether it is nervous system calm down, feeling happier in mind and in body, easier access to body…