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I will provide you a Full Year Numerology Forecast reading for the given year of your choice with a breakdown forecast of each month.
Let me show you how in only 30min we can change one belief from a chosen area of your life! ;-)
Individuals (age 25-65) who are ready to invest in their growth, expand their mindset & transform their beliefs about self-esteem, love, relationships, health, spirituality, money or business!
Together we will shift one belief from a chosen area of your life WITHIN MINUTES! :-)
Please show up for our session on time and prepare one belief (a positive affirmation) from one area of your life that you would like to transform.
The purpose of the session is to show you how we can work together so that we can assess if we want to continue working together in the future :-)
Offering Psychotherapy to provide a safe place for expression of one’s narrative of experiences, feelings and thoughts.Offering NLP Techniques for empowering the clients with ability to heal, and learn skills for efficient living.
If you are in Hamburg I am offering “Walk with me” Walking Meditation Sessions in the Niendorfer Gehege.
What can you expect from our walking meditation:
– Personalized sessions that directly correspond with your needs– Mindfulness training that teaches being present in the here and now through the benefits of nature and movement– A holistic approach combining research results and current knowledge with lived experience– Immediate benefits as you are taking time for yourself– Longterm benefits ranging from a better understanding of your thoughts and emotions and therefore the ability to respond to life’s changes and challenges more skillfully
How is the walking meditation and mindfulness training usually structured:
– The topics we discuss and experience are based on the 8-week MBSR training.– We meet in the Niendorfer Gehege and walk together for about an hour.– There will be an introduction to the topic, open conversation, silence and guided meditation– Corona safety measures: As we are outside we can easily keep a safe distance
Which are the topics of the mindfulness training?– What is mindfulness?– Perception and creative responding– Mindfulness of the breath and the body in movement– Learning about the patterns of stress reactivity– Working with stress– Stressful communications– Lifestyle Choices– A mindful life