Hi Lina, thank you for reaching out! I am a life coach, so I help my clients become a higher and higher version of themselves. By inspiring and helping them become genuinely positive, they’ll start attracting a positive life experience, which includes their own ideas, helpful people and beneficial events and circumstances. “As within so without” or with other words “that which is like unto itself is drawn”. So our inner world of thoughts, beliefs and feelings reflect into our external reality. This is often referred to as the law of attraction. For more details pls see my profile which also includes feedback from my clients. Which should give you a better idea what my sessions look like. They are 60 min long. If you still have questions, I am happy to schedule a free 15 min session on Zoom to discuss further. I hope you find this helpful. I look forward to hearing from you! Jana