A retuning of your energy body, Aura and Chakras with Reiki, Crystal Ritual, Guided Meditation and Yogic Practices. From the energy of other people to the energy of the electromagnetic fields, the energy of conversations, collective thoughts, and even fr…

Calm your mind. Cultivate awareness Connect to your soul. Beheld Wellness Coaching This session includes an in-depth consultation to assess your wellness needs and goals. There is a strong spiritual (non religious) aspect to Beheld Wellness Coaching th…

A 1:1 Kundalini Yoga session For beginners or experienced yoga students. Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep re…

The truth is that when I became a parent my over-giving took over my life, I thought I had to be the mother, saviour and carer to everybody. . I lived to fulfill my family’s and friends’ needs and felt like a superwoman. . I was a full time mum, wife, ent…

Overview Relationship counseling and coaching services offer personalized support and guidance to couples and individuals seeking to enhance their relationships. Through a combination of therapeutic techniques, communication strategies, and tailored advi…

The Akashic Records are the individual records of a soul from the time it leaves its point of origin until its return. At the time we make the decision to experience Life as an independent entity, there is a field of energy created to record every thought…

Shamanic Healing is done distantly or face to face. In a shamanic healing I do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the per…