A breif 20-30 min dialogue on how to approach current situations.

Contact for 1 on 1’s Meditation / Mindfulness Advice.

If you are tired of diets, you are in the right place. I help people increase motivation to eat healthy foods, do physical activities, eliminate cravings or addictions to foods like sugar and refined flours. Try this holistic approach to look and feel you…

Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

Spiritual Response Therapy (SRT) - Wealth/Career/Academics/Interpersonal Relationships SRT is a system to clear the soul’s path by researching the soul records to release discordant energies accumulated over lifetimes. SRT provides an exacting, powerful …

Do you need tools to manage your stress levels, find direction in life or find peace in your everyday life? Do you want to live a passionate life filled with meaning and flow? FLOW is when we get to use the unique strengths and talents we as individuals …