Life coaching can be used as a powerful tool to improve your self-awareness, uncover possibilities, navigate challenges, set clear intentions, create more balance in certain areas, and fulfill your goals in life. Like there are many kinds of everything, …

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety, and encourages flow and balance in your body, mind and spirit. This approximately 45 min session will also be accompanied by various sound healing modalities to fur…

Breathwork Release and Trauma therapy session (90 mintues). This approach focuses on directly communicating with pent up emotions that are stored within the body. The unique combination of breath and some guidance allows the client to safely release deep…

Emotional Freedom Technique is a simple yet very effective tool to support you in healing at a subconscious level. EFT focuses on utilising certain pressure points on the meridian points (ie top of the head, above the brows, temples, below the eyes, chin,…