Learn the first level of Reiki (Shoden) through 6 private video conference classes (Zoom) of 2-hours with complete theoretical and practical content. Classes are totally personalized.

Total hours: 12

Every class includes, besides Reiki practice and theory, regular meditation practice.

COURSE CONTENT
- Theoretical contents: What is Reiki / What is meditation / History of Reiki / Spiritual roots of Reiki / How Reiki can help you / What is ki
- Reiju (initiation / attunement)
- Meditation
- Gokai (Reiki principles)
- Reiki self-treatment
- Kenyoku ho (‘dry bath’—Japanese Reiki technique)
- Hanshin koketsu ho (‘back treatment’—Japanese Reiki technique)
- Reiki treatment on a massage table
- Shuchu Reiki (Reiki group exercise)
- Reiki treatment on a chair
- First aid Reiki techniques: Gyoshi (looking), koki (blowing), bushu (massaging)
- Questions and answers session
- The Spiritual Path of Reiki (book)
- How to practice regularly
- Diploma

Learn and practice meditation through private video conference classes (Zoom) of an hour and a half, with theoretical and practical content. Classes are totally personalized.

During the classes you will learn sitting meditation, walking meditation and essential Mindfulness practices —Zen tradition—.We will also work on the core and spiritual components of meditation as well as on the practical elements: How to sit, how to breath, how often you should practice and what can you feel or experience during your practice.

If you have not practiced meditation before, I recommend a minimum of 5 classes to obtain the necessary knowledge to keep practicing independently.

In a remote Reiki session (enkaku Reiki) a Reiki practitioner will use a specific method putting Reiki energy into an absent receiver. Remote Reiki sessions have the same effectiveness, and cause the same relaxation, as face-to-face sessions.

The remote Reiki session that I offer has three different parts:

1. Ten minutes before the session I will send you a message to remind you to be ready and offer you some advice for the session.

2. You will lie down in a comfortable and quiet place. You can use relaxing music if you feel like it. For about 50 minutes I will do enkaku Reiki (remote Reiki) to you. During this part of the treatment you can experience different sensations: Relaxation, dreaminess, sadness, joy, happiness, fear, changes in body temperature, dreams, or small muscle spasms, although these are not very frequent. You will probably fall asleep.

3. I will wait a few minutes and then I will call you on Skype, WhatsApp, or Facetime. I will share with you the sensations that I had during the session. In addition, we will talk about the best steps to take to solve or improve the situation, illness, or reason for which you have requested the session.

The Reiki session usually lasts one hour and fifteen minutes, although it can last a little longer.

Learn the second level of Reiki (Okuden) through 6 private video conference classes (Zoom) of 2-hours with complete theoretical and practical content. Classes are totally personalized.

Total hours: 12

Every class includes, besides Reiki practice and theory, regular meditation practice.

COURSE CONTENT
- Reiki symbols
- Reiju (initiation / attunement)
- Meditation
- Byosen (hand sensations during Reiki treatments)
- Seiheki Chiryo (treatment for bad habits)
- Enkaku Reiki (remote Reiki)
- Gedoku ho (Japanese detox technique)
- Heso Chiryo (Reiki navel treatment)
- Reiki mawashi (Reiki current)
- Healing the past
- Reiki space clearing
- Reiki to improve relationships
- Questions and answers session
- The Spiritual Path of Reiki (book)
- How to practice regularly
- Diploma

let's talk
*Life and relationships can be complex and complicated which can leave us confused, unnecessarily emotionally attached, or in search of a positive reenforcement. I am here to listen, advice, and guide. *****

I am not a psychologist nor life coach - no gimmicks - no assignments - no need for frequent visits. What I do is a form of healing through intuitive dialogue, With an open mind and a heart ready to listen we can move forward to a better perspective unto one's life.

My goal: is to provide fast solutions for a peace of mind.

**ORIENTATIONS: **

INSPIRATION
Our inner light at times can have a shut off button. When that occurs we fall short of our purpose and become distracted. That only means this light is hidding due to the possibility of an unresolved issue or underlining thought. The Goal: getting rid of the block.

RELATIONSHIPS
The matters of any such relationships can be challenging when emotionally involved. Within us we have the answers but in most cases it takes reflecting to let go or hold on. The Goal: Reflection, Strength, and Courage.

WORK ENVIRONMENTS
Working environments are about positive dynamics. At times it is a skill just to navigate through employers and employees. The Goal: To understand the weaknesses to get to a healthy productive workspace.

ESTABLISHING CONFIDENCE
Confidence creates certainty, when we lack it our fire from within suffers and with that so does our purpose. Making the necessary changes for the embetterment of You will create that confidence inside. The Goal: Identifying the lack there of.

BUSINESS MATTERS
Starting a business, questioning the partnership, uncertain about risks??? Possibly your most sensitive time in making executive and life changing decisions. The Goal: Define the decision, time is money, effort, & energy.

CAREERS
You have a feeling about what you would like to make your career but is it the right choice? Changes are happening and there is hesitancy in moving forward towards a new path. The Goal: Establishing a road map to connect to your true self.

There are many ways to nourish yourself and I help individuals like you, by unlocking your true potential to become the healthiest, happiest version of yourself for the long term. You will gain direction on how to focus and reset your mindset, listen to your body, change your inner dialogue, nourish yourself and address your wellbeing holistically. You will feel heard in our coaching session, helping you achieve peace of mind. And, above all, you will realise how much more powerful you are than you give yourself credit for today.

We will create a personalised holistic wellness and nutrition plan and there will be regular check-ins to help you reach your goals. If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you.

Are you feeling stuck? Do you need advice about your relationship with your soulmate or twinflame? Asking for guidance isn’t something to be afraid of! I am here to give you expert advice on how you can start living your bliss.

Here is how you will know if counselling is right for you:

If you feel unworthy of your person
If you are feeling depressed
If you have trouble with negative thoughts and emotions
If you are wanting to start creating healthier relationships with others
If you are wanting to have a better understanding of who you are and why you are here

Relation of professional help for university students and members of staff. The main aim of this type of support is to foster individuals’ lived experiences of studying or working in Academia. This modality of counselling can be particularly useful for issues related to anxiety, expectation, motivation, procrastination, public speaking and stress.