Whole foods act as medicine to heal and protect your body and boost your immune system. Withing the coaching session we will work on shifting to a healthier dietary pattern as a way to prevent disease.

Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets, providing education, information and advice about lifestyle, exercise, diet and nutrition

Learn basic knowledge about essential oils and how to use them daily to increase wellbeing, get rid of headache, increase energy.

Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is …

I help busy women to lose weight, getting their energy back, and gaining the confidence they always deserved. I provide a Holistic mind & body approach to feeling good and confident in your own skin once and for all! VISUALISE how you would feel, how you…

Overview Counseling … Target audience Adults … Benefits Increased wellbeing and insigt … session Relaxed conversation where we get To the Root of the matter … Preparation … Other comments …

Lay down and surrender. Life hasn’t been going how you’ve wanted. Release your muscles, and come to me. I’m your facilitator through this experience of surrendering, releasing and letting go. Let’s shift the energy so that negativity, stress and a build u…

Customized healing based on what needs healing within you at the spiritual, mental, emotional and physical levels. You don’t need to know exactly what requires healing in you, it’s enough if you just feel that you need support. The sacred space that is cr…