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This combines the traditional Mindfulness based on the work of Dr Jon Kabat Zinn with the integrative solution focused approach of Alchemy Life Therapy.
Alchemy Life Source Therapy is a healing of the connection between you and Source.You are always connected, it is just sometimes you are out of alignment with Source and that is when things don't feel right.It’s not possible for your desire to be wrong. It’s possible for you to not have enough confidence in your desire and that can cause you to wobble. It’s not your job to make the desire happen. That’s the job of The Law of Attraction. It’s your job to be true to your vibration and The Law of Attraction will make that happen. When there are other factors at play that prevent you from vibrating in alignment with your desires, then your desires can’t come from The Law of Attraction. When there is a context that distracts you from vibrating in alignment with your desires, then your desires can’t come from The Law of Attraction. If your Here & Now vibration is affected by the wobbles of your circumstances then you will attract wobbles. It can become a habit to respond to the circumstances and environment around you. You need to take time out of that environment, reconnect with Source and vibrate beyond the circumstances. This can most effectively be done with one single 15 minute a day meditation. That’s all. Fifteen minutes of full 100% focus. Don’t do more, that’s when distracting, doubting conversation can creep back in. That’s when contradictory vibration can return. Contradictory resistance. Fifteen minutes of clarity. We will talk about your Source, your Desires, your Clarity.We will turn it into a 15 minute Source Meditation that you can harness for ANYthing, Now and in future Nows...Set your core intention and align with it.
NB The Path of Least Resistance is not the only path. It’s just literally…the path of…least resistance!It’s just that it’s easier than all the other paths so why not take it?It’s also a Good Feeling Path. It feels good along the way NOW! If it doesn’t feel good along the way, it’s not The Path of Least Resistance. It needs to feel good, NOW!When else does it need to feel good? NEVER! Because there is only Now and that’s when it needs to feel good. Not then, or then, or tomorrow or next year. Now.Now is when it needs to feel good because Now is all there is. If you feel good Now, you are likely to take that good feeling into whatever comes next.You can take this good feeling into the next Now and the one after that.So why not? May as well feel good Now!This is Source Therapy ❤️
Alchemy Life Therapy for DepressionAccording to your needs and wishes, I offer an integrative programme of
THINGS PEOPLE SAY“Intelligent Optimist of The Year” (Ode Magazine)“Trailblazing Pioneer” (Hypnotherapy Today) “Among the World’s Top Performers” (Newsquest)“Best Community Outreach” (Zokit Business Awards)“Outstanding Contribution to The Community” (Cancer Research Wales)“Best Online Wellbeing Clinic - Wales” (SME News UK Enterprise Awards)
I deliver an integrative combination of Clinical Solution Focused Psychotherapy, Medical Hypnotherapy, Counselling, Mindfulness, CBT, NLP, Life Coaching, Neuroscientific Therapy and Energy Work (Quantum Healing & Law of Attraction).
I tune into your Throat Chakra and find what needs to be healed and attuned. During the session I let you know what I find, we discuss it and see what noticings you have had and what is it that you would like to see improved in your life as well with regards to this chakra. I then do my shamanic healing practice to restore your Throat Chakra to a healthier state and concurrently to help improve the flow of the corresponding areas of your life, as a result of better Throat Chakra functioning.
My healing practice may show me a past life trauma that may still be the reason for blockages or anything unhealthy in your Throat Chakra that needs to be healed, released and let go. I may be shown past fears, expectations, limiting beliefs, agreements, contracts, promises, vows, regret, self-punishment, self-preservation, guilt, shame, blame, grudges, distortions, blocks and other forms of karma that can be cleared for you to start feeling a shift in your life.
Disclaimer: I am not a licensed physician or mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.
Upon purchase recieve a link to access this pre-recorded Yoga Nidra session.
Yoga Nidra or Yogic Sleep is a deeply healing state for both mind and body by encouraging wholeness and balance within the body.
Think of yoga Nidra as a beautiful guided meditation to facilitate relaxation and healing.It is very accessible for people of all ages and capabilites. No prior experience needed.
The inner peace treatment is an one to one holistic wellness treatment.
You will be guided on an inner journey, through your own body and mind to discover your true self and connect to the source within you.The treatment give you the oppurtunity to increase your sense of wellbeing, remove blockages, release trauma, and release any mental and/or emotional blockage you want to free yourself from.
After the treatment you will experience inner peace, a stronger clarity, feel the power within you, and develop a deeper connection to yourself and to all aspects of life.
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The Inner Peace treatment will support you to get to know yourself on a deeper level.
“The voice of society”, our past, our parents, our religion, our environment, everything we have heard and been told, learned and experienced influence us – and sometimes this influence causes us to form belief systems that ain´t working for our highest good. To reach our full potential we need to find the belief systems that is coming from our own true self, to fully support our wellbeing. Often the world around us have such a strong influence on us that we tend to disconnect to our own inner center and to the wisdom we carry inside our heart. Without our connection to our inner center we tend to lose our balance in life.
The Inner Peace treatment will take you on a journey within yourself where you will be guided all the way to you find your inner wisdom, your true self. When reconnecting to your true self you can navigate your mind from your highest inner state and become the master of your own life experience.
The Inner Peace Treatment is an unique way to reach a deeper understanding of yourself and experience an increased sensation of wellness and inner peace.
A session with Inner Peace can be directed to all or any aspects of life. Including but not limited to general areas such as, relationships, career, health etc. Or specific and often avoided themes, such as childhood trauma or neglect, unhealthy family bondage, low self-image, self-harm, addiction and compulsive behavior, abuse, fear, guilt, shame, attachment and anxiety.
As professionals and sportsmen, fathers, etc, we spend our days rushing from one task to another at work and home only to drop into our beds at midnight, completely exhausted. Our society has changed a great deal since our parents were in their prime. Today we are addicted to speed, pressures of status in sports, taking care of not only our children, but also our aging parent, and work as many hours as possible to keep ahead of the Jones’
Have you ever stopped to wonder if this is the way you want to live? We somehow find it easier to make time for other people’s needs than we do our own.
In this coaching session learn ‘Why is putting our own needs first so vital to health, happiness, and success?