Overview Short Life Lessons. Start your day with some inspirational thoughts. Target audience Anybody interested in having a little bit more clarity and direction in life. Benefits Short, sweet, affordable.and uplifting. Session Short Life Less…

Experience tranquility and balance with our Tai Chi training. Enhance your health, reduce stress, and find inner peace. Overview Tai Chi is a traditional Chinese martial art known for its slow, flowing movements and deep breathing. It focuses on improvi…

Book a 45 minute session for you as an individual, couple, or family.

This is a 30 minute discovery call where we will discuss your goals with respect to engaging in life coaching. This is for you if you are looking to make steps forward in your life and: a) Improve the quality of your relationships b) Improve your job sa…