We all face various issues in our day to day life. Sometimes we aren’t well equipped to deal with these situations and they end up affecting our mental health. These sessions will focus on developing various skill sets required to deal with different issu…

Stress is an everyday life experience. Little amount of stress helps us and motivated us. But, when this stress is persistent for a longer duration it can have effect on both physical and mental health. Understanding the cause and working towards resolvin…

Feeling anxious or having overwhelming constant thoughts which are affecting the quality of your life? These could be a few signs of anxiety. In these sessions,Tackling anxiety by understanding the root causes as well as building and developing new health…

Veganism does not have to be boring, expensive or hard. This e-book gives you 11 great recipes to get you started on this journey or to add additional recipes to your arsenal. Either way, you will enjoy them.

What is Emotional Detox through Tantra? This therapy is based on energy activation through touch, as well as relaxing the body, this meeting of relaxation and stimulation is one of the core principles of Tantra. The session is totally healing using tech…

This type of healing session is for you if you ✔️ Tend to find yourself in unhealthy patterns that affect any area of your life (relationships, career, self-confidence, health, habits, finances, body image, etc.) ✔️ Want to understand how your childhood …

Marriage counselling, also called couples therapy, is a type of psychotherapy. Marriage counselling helps couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counselling, you can make thoughtful decisions…