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The 60 Day Positive Change Programme includes 1-1 Positive Coaching sessions and Yoga Classes - . Plus Meditation videos, Handouts and Email access throughout.Do you struggle wih Change? Would you rather stay in a house, job, relationship you hate rather than take the chance on making changes ? What if it goes wrong? What if I fail? Do you struggle with change imposed upon you such as lockdown due to the pandemic, frozen in non-action.Contact me for a Complimentary Breakthrough to Positive Change Session and learn the 3 things holding you back from living your best life.Price £997, $1349 - approx. relevant excange rate applied on booking.
DRU Yoga is a combination of classic yoga postures with the flow of T’ai Chi. DRU in Sanskrit means Still Point, so DRU Yoga is Stillness in Motion. Gentle on the joints and balances Mind, Body and Emotion. Classes available Live Online and YouTube Channel - Janet Teaches DRU Yoga.A range of Price Packages available.Prices start at £5 per class or 4 for £18, see web site for details.$USD price is subject to exchange rates - Teacher is based in the UKI am insured to work online worldwide including America and Canada.
We’ll travel along your timeline and cleanse past emotions which are getting in the way of your personal, ultimate happiness.
This is good for people who get emotional or upset quickly, who carry a lot of baggage, and/or who talk about their dreams but don’t do anything to reach their goals.
The distinction between the real and virtual world gets increasingly blurred, due to a fast paced life, leading to a high levels of stress, that imposes a heavy burden on the Mental health. The constantly weakening mental health eventually leads to the candle burning at both the ends and an eventual Burnout.
If you are already there or can see yourself heading down that slippery slope, then these sessions are for you.
You shall have a better understanding of: Stress, the damage it is causing you, how to undo the damage done and how to prevent further damage in the future.
Like the chakra knot reading, but looking at the entire chakra system and seeing how each issue stacks unto the other. This is a complete, in-depth reading of your current chakra imbalances using chakra oracle, tarot, and astrology.
After this session, you will have a complete physical and psychological action plan to balance your entire chakra system and restore harmony and purpose in your life.
Are you seeking a therapist that sees you as a whole person - mind, body, and spirit, in the context of your lived experience and culture? Do you need someone to meet you where you are, without assumptions? Are you seeking help in your personal growth and healing?
All clinicians and support options are not the same. I am guided by a core philosophy that all human beings have an innate desire for balance, healing, and growth. Your definition of these concepts and your journey to achieve them is unique to you, your child, or your family.
Contact me to discuss scheduling.
Maybe you have specific complaints, stressors, or goals that you would like help navigating; perhaps you feel ready to strive for the next level of personal growth. Holistic Psychotherapy can offer the comprehensive tools and support you need to overcome personal challenges, interpersonal challenges, and to reach a healthier state of being. With the help and support of your therapist, you will be able to utilize your innate strengths to find yourself reaching the goals and understanding you seek in a safe and nonjudgmental space.