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Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED?READY to bring balance to your body and mind.READY to ignite your passion and creativity.READY to boost your self-esteem, self-confidence, and self-love.
Life is busier than ever, and we can get more done than ever before! But our need for productivity can lead to burnout.
Here’s what’s possible when you learn to balance your chakras…
What if I told you everything you needed to live your best life was already within you?
Each chakra can be correlated to everything from physical pain and discomfort in the body, to our relationships with others, emotional wellbeing, and our sense of purpose. Balancing our chakras ensures that our energy is flowing smoothly, and brings a sense of calm and peace into our lives.
This course includes a 60 min Yoga practice for balancing each Chakra and also 15-20 min meditation to connect with the Chakra at the energy level. All these videos are part of this course and you have access to them for lifetime once you sign up for the course.
Day 1 : Root ChakraWhen the Root Chakra energy is vibrant and flowing well, we have a great connection to the earth and feel reassured.We are not struggling to feel safe and secure. We just are! This Chakra and energy governs our survival and stability, controlling fight or flight responses.
Day 2 : Sacral ChakraThis Chakra and energy governs our emotions. It is linked to our feelings, creativity, sensuality, and sexuality. When this energy is vibrant, we embrace and enjoy life .We can easily let go of situations without excessive dwelling, and we can express ourselves without being selfish or cruel. We tend to ooze happiness and find joy everywhere!
Day 3 : Solar Plexus ChakraThis Chakra and energy is all about your personal power and how much of your life you take accountability for. When this energy is vibrant and flowing well, we are confidently decisive but still able to enjoy the spirit of spontaneity. We have a strong sense of purpose combined with healthy self-esteem. When it is out of balance, you may feel out of touch with the fire within you.
Day 4 : Heart ChakraThis Chakra energy plays a significant role in attaining overall energetic balance. It relates to our ability to give and receive love. It circulates our emotional energy and governs our empathy, ability to forgive, compassion, divine love, and how we process grief. Without your heart Chakra being open, love cannot and will not prevail.
Day 5 : Throat ChakraThis Chakra and energy governs our communication and creativity and is linked to our independence, use of language and ability to speak our truth. Not being able to freely communicate or express your thoughts and opinions will cause this Chakra to fall out of balance
Day 6 : Third Eye ChakraThis Chakra and energy governs our intuition, thoughts, and imagination, resulting in our ability to self-reflect and have a vision. When this energy is balanced, we have clarity of mind and great focus. We’re able to accept and live our truth. We are not easily distracted.
Day 7 : Crown ChakraThis Chakra and energy is linked to spiritual awareness, presence of true mindfulness and universal unity. When in balance, we are open to knowledge and the wisdom of others and are living our best, most fulfilled, and peaceful life.
BONUSES
In a remote Reiki session (enkaku Reiki) a Reiki practitioner will use a specific method putting Reiki energy into an absent receiver. Remote Reiki sessions have the same effectiveness, and cause the same relaxation, as face-to-face sessions.
The remote Reiki session that I offer has three different parts:
1. Ten minutes before the session I will send you a message to remind you to be ready and offer you some advice for the session.
2. You will lie down in a comfortable and quiet place. You can use relaxing music if you feel like it. For about 50 minutes I will do enkaku Reiki (remote Reiki) to you. During this part of the treatment you can experience different sensations: Relaxation, dreaminess, sadness, joy, happiness, fear, changes in body temperature, dreams, or small muscle spasms, although these are not very frequent. You will probably fall asleep.
3. I will wait a few minutes and then I will call you on Skype, WhatsApp, or Facetime. I will share with you the sensations that I had during the session. In addition, we will talk about the best steps to take to solve or improve the situation, illness, or reason for which you have requested the session.
The Reiki session usually lasts one hour and fifteen minutes, although it can last a little longer.
Hello and welcome! My name is Steve, 52 and father of three. Used to live in San Diego,CA but today back in my hometown Antwerp in Belgium. I can Coach in English or Dutch.I am a Certified Personal and Health Coach and an Enneagram Accredited Practitioner.My partner and I have our own in house practice and provide in-company as online trainings.
Struggles with your health, career, divorce, sports, stress or any other mental challenge, we can work on.
For those who are not sure what coaching is; as a coach I will facilitate your thinking process by asking the right questions or have you do specific excercises. This is without judgement, at your pace and in a way that keeps your focus. We will do this together and be aware that sometimes it can be confrontational. Understand that most answers are already in you, we will work together to bring them to the concious level so that a mindshift can happen when required.
If you need something to change in your life, understand that it is normal to resist to any change that you think might help you. The process is not as easy as sometimes commercially put. Regular booster sessions should be part of your trajectory towards a significant 'life-change'.
Talk to you soon.
Reiki healing sessions are unique and equally beneficial in creating wholeness and balance of the mind, body and spirit. The number and frequencies of treatments vary on the individuals healing needs of a specific health condition or regular health maintenance program for adults, children, animals or situations. Reiki gives the body the energy it needs to reawaken the senses and heal itself.
Please note, I will be only offering reiki sessions by video or by distance at this time.