Come practice and learn the foundational postures and up to the first 5 seated postures of the Ashtanga Primary Series. Making use of props and modifications if needed so you can build a regular and consistent practice that supports you.

This is my idea of a “cherry on top” of a regular session! ✹✹✹✹✹ This is a 15-20 minute technique that I usually do at the end of a full Reiki session but can do as a quick “alignment”. This would be a good treatment twice a month to see how things are fl…

Explore, through hypnosis, lifetimes in which you may have lived. A great way to discover keys to relationships, fears and phobias, professional blocks or just explore something from the past.

Overview Short Life Lessons Card - How Do I Find My Passion? Target audience Anyone who is feeling a bit lost. Anyone who needs to have their spirit lifted up. Benefits Sweat, short, Affordable and uplifting. Session Short Life Lessons cards ca…