These sessions are the backbone of my practice. In these sessions we can explore the areas you wish to improve in, discuss your goals and expectations and put effective actions in place so that you can make real progress in your performance and wellbeing.

This workshop is really useful to improve a team or group’s collective performance on any topic around sport and health psychology. Workshops will be as interactive as possible and can be for groups of any number over 2 people.

Simply put, this is a framework designed to make you improve (in some cases exponentially, if you are driven enough). This is extremely useful in any situation, whether you’re a business owner, sportsperson, just want to improve yourself, etc. Here’s a l…

If you have a divinity that you hold dear, be it Light / Dark, I can do a Tarot reading with Their perspective Open to all Divinity, Demon / Angel / Taoist Deity / Hindu Deity / Mother Mary. Need 15 minutes preparation before consultation Though it neve…

One on One Coaching. In this powerful 10 week program, I work with people who are ready for change and want quick results. Unlike any form of counseling or coaching, because you will experience a shift right from your first session. Neuro-Linguistic Progr…

Overview Energetic Reiki distance healing one-hour session. This session includes a follow-up phone call/email/or text message of any blockages found and how they may be related to prior traumas and emotional blocks in the body. Target audience Anyone …

With the use of Meditation, descover your limiting beliefs and break through them to live the life you want. Learn self reflection to develop deep self love and self acceptenace.