Simply put, this is a framework designed to make you improve (in some cases exponentially, if you are driven enough). This is extremely useful in any situation, whether you’re a business owner, sportsperson, just want to improve yourself, etc. Here’s a l…

This workshop is really useful to improve a team or group’s collective performance on any topic around sport and health psychology. Workshops will be as interactive as possible and can be for groups of any number over 2 people.

These sessions are the backbone of my practice. In these sessions we can explore the areas you wish to improve in, discuss your goals and expectations and put effective actions in place so that you can make real progress in your performance and wellbeing.

Short and long-term counselling sessions

Welcome to your online mindfulness coaching session! This session is designed to help you cultivate a greater sense of presence, awareness, and peace in your daily life. During this session, you will work with a trained mindfulness coach who will guide y…

Overview Powerful! Find your recipe for happiness! Love the skin you’re in. We will go deep right away to discover your inner passion, chart a course that aligns with your highest heart power. Target audience Adults who are ready to be happy and enjoy…

At HLP-Therapy we provide unique and tailored Physiotherapy treatments to each and every client. Our treatment times are longer, giving you the space and time to share and be heard. Our in-depth initial consultations help identify the real nature of your …