This workshop is really useful to improve a team or group’s collective performance on any topic around sport and health psychology. Workshops will be as interactive as possible and can be for groups of any number over 2 people.

These sessions are the backbone of my practice. In these sessions we can explore the areas you wish to improve in, discuss your goals and expectations and put effective actions in place so that you can make real progress in your performance and wellbeing.

Simply put, this is a framework designed to make you improve (in some cases exponentially, if you are driven enough). This is extremely useful in any situation, whether you’re a business owner, sportsperson, just want to improve yourself, etc. Here’s a l…

Naturopathy is an holistic approach to an individual’s health, which involves empowering body’s self healing mechanism. Following Naturopathic Principles, a session could involve advice of variety of natural therapies such as herbal medicine, acupuncture,…

The tools of my trade extend to Astrology and Tarot, Numerology for decoding behavior; a myriad of personal life altering experiences, as well as following the Laws of the Universe. What you will gain from a consultation with me: Your life path number, …

Have you ever wondered if you can eat food without feeling guilty? Food is so essential and it shouldn’t have to be seen as “good or bad”. We should enjoy food without feeling guilty. This course is 10 weeks long. Every 2 weeks you will learn about each n…

Have you tried every diet, trying to live a healthy lifestyle? Only to get more confused about the methodology behind every diet rather than get healthy, causing you to give up on your diet? I felt the sameway, losing weight following meal plans I didnt f…