Simply put, this is a framework designed to make you improve (in some cases exponentially, if you are driven enough). This is extremely useful in any situation, whether you’re a business owner, sportsperson, just want to improve yourself, etc. Here’s a l…

These sessions are the backbone of my practice. In these sessions we can explore the areas you wish to improve in, discuss your goals and expectations and put effective actions in place so that you can make real progress in your performance and wellbeing.

This workshop is really useful to improve a team or group’s collective performance on any topic around sport and health psychology. Workshops will be as interactive as possible and can be for groups of any number over 2 people.

Sometimes an hour is all you need. Hashing out plans and working through wording with some carefully placed questions can be exactly what you need, especially if you already have a goal you’re working on. These are especially useful if you’ve got some bel…

Book now for an in depth exploration of your birth chart! You will gain greater insight into: Your life’s purpose What you need to feel emotionally secure What you need in relationship How to be the most productive version of yourself Your role in …

Confidential 101 session to help you deal with personal, career or relationship problems. Down to earth steps how to change your life. Only one session is needed to start the transformation.

A 20-minute 1-1 intro meeting to deeply hear your problem and define how to proceed to solve it most efficiently. ► Once you tell me about the issue you want to change in your life, I lead you with questions and we decide which inner work tool would work…