Hey! In my session, I will introduce you to the basic asanas in yoga and show that this is a very boring and useful exercise, because after it you will feel a surge of strength and vivacity! I’m waiting for you! :)

Overview A 30-40 minute session to get to know you, your needs and to know where do you want to imporove your life. Everyone Everyone who wants to live a better life, or feels stuck. Benefits Get to know yourself more, and make the first step into ch…

Overview Find your soul’s path to self-actualization and align yourself with it. Follow the clues and the “path of light and energy” that will lead you to your awakening and unfolding into your highest, best self. Target audience This is for anyone wan…

The truth is that when I became a parent my over-giving took over my life, I thought I had to be the mother, saviour and carer to everybody. . I lived to fulfill my family’s and friends’ needs and felt like a superwoman. . I was a full time mum, wife, ent…

I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that takes about 5-15 sessions. It is an integrated approach that combines a number of therapy styles an…