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The Wellbeing Change Program offer continuous support over 6 months with 2 & 3 weekly sessions set you up for consistent and lasting success. This package fast-tracks your progress and is suited for those super committed to change.
Includes:
1 x 90 minute consultation
1 x 60 minute consultation
8 x 40 minute consultations
Individualised natural health care and realistic goals
Resources and recipes to take home
Individualised Wellness Plan
Ongoing support
*PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING.
The Starter Wellbeing Program is a great way to start working with me.
Continuous support over 2 months with 2 weekly sessions set you up for consistent improvement.
1x 90 minute consultation
1x 60 minute consultation
3 x 40 minute consultations
The first appointment is all about You. I listen to your story and ask many questions to gather as many details as possible about your past and current physical, mental, emotional health and your family, social, and working life. All of those information supported with current research will help to find root cause of your health issue. We will discuss your goals and what would you like to achieve working with me.
*PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING
For current clients that have already had an Initial Consultation 2 or 3 weekly consultations to assess your progress with wellness plan prescribed.
In this 30 minute session, let me see how I can help you.
Do you suffer with anxiety or spending too much time overthinking things, procrastinating?
Do you feel consumed or controlled by life circumstances such as work, health or family, or just feeling stuck and can’t see how things can change?
Does your lack of confidence and self doubt stop you from moving forward and achieving what you want in life, your work, relationships, health, or hobbies?
I offer Mindset coaching for calm, clarity and confidence using a variey of techniques to help you let go and move forward in all areas of your life.
Let me see in this call how I can help you and tailor a coaching package to your personal needs.
These private sessions are suitable for people who already have or intend to have a meditation practice. We will begin the mentoring session with a chat to see where you are with your development/practice, discuss any issues or questions you may have and then I will end this session with a kundalini awakening transmission (Shaktipat).
What Is Kundalini?Kundalini is a form of the divine feminine energy (shakti) that is located and coiled at the base of the spine, in the muladhara chakra (or root chakra). It stays dormant there until it is awakened through spiritual practice (or sometimes seemingly at random). It then travels up to the brain for a full kundalini awakening (it later descends into the heart and gut). This process can take years, months or weeks. A full kundalini awakening is a life changing experience that in the past seemed to be exclusively for sages or mystics and predominantly in the East, but it is becoming more and more common in the west now for a lot of reasons: There is more information on spiritual practices these days and easier access to this information. There are astrological and energetic changes taking place at the moment, allowing for mass awakening. There are also more people being called to carry out the work of awakening others through healings and transmissions. What Are The Benefits of Awakening Kundalini?A full kundalini awakening results in a self realised state. The initiation of Shaktipat activates/arouses the kundalini and sets it on the path to full awakening, although how long this takes will depend on each individual case and how much you have to heal. Even when the kundalini is just activated and not fully awakened, there are still benefits:-An upgrade to your energy system and nervous system each time Shaktipat is received-A purifying effect on the body and mind which can lead to an improvement in health-A more restful mind-A more profound understanding of reality through experience-sensitivity to energy-peace, bliss, joy and oneness with nature.-knowledge of the self-Increase in intuition and psychic phenomena-trauma release-Many More
How Often Should I Receive The Transmission?There is no minimum or maximum, however, from my own previous experience and witnessing other people's progress, a session every week or every two weeks is adequate.
Please understand that while results cannot be guaranteed, I have not yet had a recipient of this transmission who has not felt beneficial change, kundalini activation or energy sensations and releases.By booking this session you are confirming your understanding that this is not a substitute for professional medical help. You agree and acknowledge that I am not providing medical advice, mental health advice, or religious advice in any way and that I am not responsible for any issues that may arise from any underlying mental health problems/illnesses you may have.
This coaching program is for active adults who are suffering from an injury or illness that is keeping them from participating in physical activities of any kind. Oftentimes, when faced with an injury, our main (or sometimes only) priority is to get our physical body recovered and back to performance level to continue to participate in the activities we love. The lack of attention to our emotional and mental wellbeing while in recovery, and the effect that losing our sport can have on us, can be detrimental to our healing progress and may cause us to rely on unhealthy coping mechanisms.
The intention of this program is to take a small step back from your physicality and reconnect with you identity and passions in other aspects of your life, identify and name challenges from your injury/illness, help you become more aware ofyour limitations and empower you to make decisions that will lead to health and longevity. Keeping focus on the future and moving forward, this program is not a replacement for therapies or grief recovery. It is however, a safe compassionate place to explore the complexities that come with being injured and help you see the growth potential hidden inside the challenge of physical limitations.
6 weeks of 1.5 hour sessions, along with unlimited text/email support.
Bionenergetic Reiki combine reiki with sound and motion. Building on the ancient Japanese healing technique known as Reiki which is channeling universal life force energy. The Reiki energy has many names: Ki, Chi, Prana, Light, or Love.
Distance Bionenergetic Reiki treatments are as effective as in-person treatments, allowing patients to receive healing from afar.
Reiki is a soothing, invigorating therapy that works well with modern medical treatments. Reiki treats the whole body, clearing and balancing your auric field.
• Clears & Balances Chakras• Reduces Stress & Anxiety• Strengthens Immunity• Speeds Up Healing