Free Discovery Session – Your First Step Into Self-Discovery Curious about working together, but not sure where to start? This free 20-minute session is a chance to experience the power of self-discovery coaching — and see if it’s the right fit for you. …

Overview Are unresolved traumas and emotional wounds keeping you stuck in the past? This free 30-minute consultation is your opportunity to explore what’s holding you back and discover how trauma healing can help you move forward with clarity, freedom, a…

Quick guidance on your anxiety and life challenges in just 5 minutes. Overview This session provides a brief yet impactful consultation focused on life coaching and anxiety management. In just 5 minutes, you will receive a personalized response to one s…

Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somatic cognitive energy technique that down regulates the stress response, changes how we perceive things, resulting in a different thought pattern. Over time, EFT re wires your bra…