This is a one time session of 90 minutes, a collaboration between You & Me. WHAT YOU’LL GAIN \* Understand which systems are involved in creating deeper sleep \* Learn to relax and deactivate the mind by switching into rest and digest mode \* Gain body a…

This is a one time session of 90 minutes, a collaboration between You & Me. We’ll look at your pelvic condition, alignment, daily habits that might excerbate, what patterns you have and what you can do to create pelvic health. WHAT YOU’LL GAIN \* Unders…

This is an amazing opportunity to connect to your Higher Self and your loved ones who have passed on. It is my privilege and honor to use my intuition and my connection to Spirit to bring you divine messages that will serve your highest good. When you in…

You will receive a private 1:1 transformative coaching session, focused on the area(s) in your life which you are most looking to improve, expand, and/or transmute. It’s an honor to connect with you at the great pivot point in your life. I will help guide…

Initial Consultation

The aim of yoga therapy is to work together with an individual or sometimes groups of clients to find the most appropriate techniques to help improve health and wellbeing. Supporting any ongoing issues that might be causing stress or some of the other neg…