This is a one time session of 90 minutes, a collaboration between You & Me. WHAT YOU’LL GAIN \* Understand which systems are involved in creating deeper sleep \* Learn to relax and deactivate the mind by switching into rest and digest mode \* Gain body a…

This is a one time session of 90 minutes, a collaboration between You & Me. We’ll look at your pelvic condition, alignment, daily habits that might excerbate, what patterns you have and what you can do to create pelvic health. WHAT YOU’LL GAIN \* Unders…

Detox your life! This is particularly targetted to support individuals going through any significant or challenging transitions. E.g. weening off anti-depressants or other medications, freeing from addictions, sticking to new lifestyle choices like nutrit…

Remedial Massage Therapy is the manual application of deep pressure massage therapy in the aim to release tight muscles, restore spinal balance and reduce muscle pain, joint stiffness and nerve symptoms. Massage pressure is often firm to release trigger …

A LIIFT UnTherapy healing Session to remove some of your blocks to more Money & Financial Well-Being Overview You and I will use the LIIFT UnTherapy healing process to install between 6 and 12 money-positive Belief Statements which will remove some of y…

I read for empowerment and I have impeccable counselling skills. Using the cards as a window to any area of your life, you will see what path you are currently on and where it’s leading you to. A good reading can answer your questions, show you outcomes a…