These sessions are meant to give you a sense of safety and deepen your self-awareness. It is an opportunity to get out of your own way and get support with your healing journey. The main focus is to create a compassionate accepting space where you are fr…

You prepare your questions and I channel the root cause of the issue, as easy as that! In these sessions we, with the help of channeling spirit, get to the root of blockages and gain clarity to understand ourselves better and heal acquired patterns which …

You have the ability to feel physically and mentally healthy. You can heal physical injuries, recover from surgery or trauma and manage the distracting chatter in your mind. Therapeutic Yoga differs from the practices offered in group classes. Each ind…

That one diet doesn’t work let’s face it I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals. It’s rare for anyo…

Available also in Italian and French . For people trying to fill a void. Stop feeling bad and learn to recognize your own success, in order to become calmer and more peaceful. If you do not know how to recognize all your own worth and you are not recogni…

Welcome to your online mindfulness coaching session! This session is designed to help you cultivate a greater sense of presence, awareness, and peace in your daily life. During this session, you will work with a trained mindfulness coach who will guide y…