A breif 20-30 min dialogue on how to approach current situations.

Contact for 1 on 1’s Meditation / Mindfulness Advice.

I offer you emotional coaching in an individual session. During the session I will individually address your problems and work with you to find solutions. Especially when dealing with emotional problems, I can support you in finding new ways to view thin…

Like the chakra knot reading, but looking at the entire chakra system and seeing how each issue stacks unto the other. This is a complete, in-depth reading of your current chakra imbalances using chakra oracle, tarot, and astrology. After this session, y…

As a certified Health Coach who supports people that deal with weight, metabolic and autoimmune disorders, I use a unique blend of scientifically proven strategies, behavioral theories and practical skills to help clients achieve lasting changes to live t…

The goal of engaging in these coaching sessions is creating consistency between thought, emotion and behaviour. Most of the times, when we are stressed, there is a lack of congruency between these 3 elements. This means that we feel disconnected from th…