During this journey, you’ll be given the tools to understand your energetic space and take ownership of your body as a soul living a human experience. The training lasts for six weeks, including a weekly 1:1 session done over zoom. Each session lasts arou…

Each session will begin with a discussion around any blockages or challenges presenting in your life. Followed by a guided meditation and healing. All sessions will be done remotely over zoom. Please make sure to have a quiet space for your healing. Poss…

During this session, you will be guided through a thirty minute individualized guided meditation. This meditation will focus on what your current energetic space is needing during this practice. The meditation will be done over zoom.

My online group coaching programs run over a six week period most months of the year. The next cohort will be starting on the 20th April, will you be part of it? These small group coaching programs are perfect for exploring your wellness goals and growin…

Anxiety leads to excessive nervousness, apprehension and worry. Know how to control your anxiety with long-lasting results

Clients get instruction in the Alexander Technique as well as Energy Healing and Crystal Healing as indicated for the presenting condition. The Alexander technique teaches improved posture and movement, which is believed to help reduce and prevent proble…

These are one hour sessions that can be booked weekly or bi-weekly to cover topics such as relationships, communication, goal-setting, values, overcoming blocks or next step in business. I’d love to help you on your journey!