Dhyana - Meditation, Breath, Body We start on 28th Feb with three sessions in a week Mon Thur Fri 7-8am IST What all will it entail - Opening and harmonising of 7 chakras - Singing bowls with 7 chakras - Yogic postures and flow - Breathwork - Meditation…

During this session we understand why we choose loneliness or feeling disconnected as our life experience. We see what learning it truly has to give us. Through the session you will understand not only to identify the loop but to break the same If we have…

Self-Care Catalogue How you love yourself is how you teach others to love you. - Rupi Kaur. This initiative has been taken with a thought that self care is not an expense, rather an investment. We want to focus this program on enabling you to see the ble…

Glow with Gratitude A course which focuses on growing and glowing from within! Yes it’s a holistic approach towards working with your personal growth in terms of mind and body! GWG constitutes : ⁃ 30 days of tasks and to dos which would be sent to you …