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Family therapy is a type of psychological counselling (psychotherapy) that can help family members improve communication and resolve conflicts. Family therapy can help you improve troubled relationships with your partner, children or other family members. Family therapy may address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family.
Bach flower remedies are an alternative or complementary treatment that is used for emotional problems and pain. They’re made out of watered-down extracts from the flowers of wild plants. The Bach remedies are natural, non-invasive and can be used as complementary to other medicines.
Reiki is a healing process that can benefit everyone including animals and even bacteria. As a natural form of healing Reiki has the ability to reverse stress-induced conditions and can support and enhance other forms of treatment.Reiki healing benefits physical, mental and emotional health. Healing is given in a non-intrusive hands-on treatment and the recipient remains fully clothed. Some people feel very relaxed and may even fall asleep, others talk about what they are feeling. The healing energy can feel hot or cold, and there may be tingling sensations.Seichem (pronounced say-keem) works in the same way as Reiki, with hands placed on the body, but in addition hands may be working in the aura which surrounds the body. It is reputedly one of the healing arts practised in ancient Egypt. Reiki is one of the four elemental rays which make up Seichem - earth (Reiki), water, air and fire.
Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning
Are you feeling stuck in life? Are you dealing with the darker aspects of living and wanting to get an idea of what is holding you back and how to move on? A Shadow Mini Reading might be of assistance for you. Suppressed sides of our personalities come out as as the ‘shadow’ or the ‘shadow self’, the parts of ourselves that we think society will disapprove of which are pushed away into our unconscious.Avoiding the dark side of your personality is likely to cause suffering in the long run. Ultimately, the more we suppress feelings and negative emotions into the subconscious, the greater the power they have over us. Moreover, they can assert themselves in different ways. This could be through mental health issues, chronic illness, anxiety, addiction, and low self-esteem. In this mini oracle reading I will be pulling 2 cards and using astro dice to pinpoint areas where your Spirit Guides would like you to see and work on at this time. I look forward to deliving into the shadow side with you!
Mindfulness is the holistic practice that encourages a calm, clear and balanced mind. Our minds can become what is called, “the monkey mind.” This is a mind that is busy, cluttered, and unable to have a clear focus on any one direction.We work together to uncover the core, root issues then systematically, through mindfulness bring the mind, body, and soul, to a place of clear thinking.
Sessions are individually tailored to achieve your desired goals; toned muscles, increased flexibility, improved posture, and prevention of injuries. Carly will provide a customized session based on kinesthetic awareness, breath, and alignment; resulting in a finely-tuned, individualized workout that emphasizes lengthening, strengthening, and balanced alignment.
You are already perfect exactly as you are – let me guide you in remembering your unique blueprint. This call will answer your questions you have about Human Design and the session. You can share your fears, desires and will gain clarity in this call. I am here to support you and answer any questions you may have.
What is Human Design? It's a logical system that brings together principles of The I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum physics. Your Human Design Chart, also called a BodyGraph, is calculated using your birth date, time, and place, to reveal your genetic design.