This combines the traditional Mindfulness based on the work of Dr Jon Kabat Zinn with the integrative solution focused approach of Alchemy Life Therapy.

“Life can only be understood backwards, but it must be lived forwards,” said Danish philosopher, Soren Kierkegaard. Whether you believe in reincarnation or not, past-life hypnosis provides the space to explore oneself and one’s current situation from a br…

Learn basic knowledge about essential oils and how to use them daily to increase wellbeing, get rid of headache, increase energy.

This is an 8 week program called Have Your Cake and Eat it Too Program. It is designed to show you how to have treats and still live a healthy life, still hit your weight targets. In the program you will get 1. 8 Weeks of meal plans (breakfast, lunch a…