Transforming challenges into choices and changes, that’s what coaching is all about! Where are you feeling stuck, running into blocks, or need help creating structure and positive habits to reach your goals?! This is where I can hold space for you to unfo…

The Energy Leadership™ Index (ELI) assessment is the proprietary, research-backed assessment tool, created by iPEC, that takes something abstract, like the way a person views the world, and turns it into something tangible—a metric that you can see and fe…

Individual lessons are able to focus on your specific needs. Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place. …

We meet online for a complete session in which I will take you deep inside your own mind, to implant suggestions that help you rewrite bad habits or overcome other challenges. Many people only require a single session to begin to achieve the changes they …