Hey! In my session, I will introduce you to the basic asanas in yoga and show that this is a very boring and useful exercise, because after it you will feel a surge of strength and vivacity! I’m waiting for you! :)

​1:1 Online consultations Detailed analysis of current and past health ​Nutrition plan (5 days after consultation), revised as you go through the programme ​Strategies for self care, movement and relaxation ​Supplement recommendations ​Nutritional support…

Service Description I will help you to make changes in your life and to achieve your goals in the most effective and efficient way possible. On top of focusing on the specific elements of your goals, we will also look into the root cause of what has been…

ɪ ᴄʜᴀɴɴᴇʟ ᴛʜʀᴏᴜɢʜ ᴡʀɪᴛɪɴɢ ♐︎ ꜱʜᴀʀɪɴɢ ɪɴ ᴍʏ ɢɪꜰᴛꜱ ᴏꜰ ●︎ᴄʟᴀɪʀꜱᴇɴᴛɪᴇɴᴄᴇ๏●︎ᴄʟᴀɪʀᴄᴏɢɴɪᴢᴀɴᴄᴇ๏ ●︎ᴄʟᴀɪʀᴀᴜᴅɪᴇɴᴄᴇ๏ ᴀɴᴅ ●︎ᴄʟᴀɪʀᴠᴏʏᴀɴᴄᴇ๏ ɪɴᴛᴜɪᴛɪᴏɴ uoıʇınʇuı 彡｡ﾟ uoıʇınʇuı ɪɴᴛᴜɪᴛɪᴏɴ 彡･ 𝗜 𝘄𝗶𝗹𝗹 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝘆 𝗶𝗻𝘁𝘂𝗶𝘁𝗶𝗼𝗻 𝘀𝗼 𝘁𝗵𝗮𝘁 𝗜 𝗰𝗮𝗻 𝗴𝗮𝗶𝗻 𝗶𝗻𝘀𝗶𝗴𝗵𝘁 𝗶𝗻𝘁𝗼 𝘄𝗵𝗼 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗮𝗻𝗱 …

I offer a 15-minute discovery call or Introductory Zoom session to answer any questions you may have about the Ayurvedic approach to your health, well-being and wellness. Perhaps you just wish to talk, I will listen attentively. ✨ Happy and healthy are o…