In our sessions we will set up systems to get you from where you are to where you want to be. We’ll focus on achieving goals that are aligned with your values while prioritizing overall health, happiness, and well-being. We’ll work on mindset shifts, iden…

A 60 minutes consisting of 30 minutes intuitive healing (spiritual healing and guided Chakra meditation), 30 minutes Chakra Affirmations plus Short Chakra Balancing

Namaste. That is my greeting to the spirit within you. Join me for a welcome introduction session to celebrate my arrival at Core Spirit! For 15 minutes I will align your mind, body, and soul with my crystal singing bowl. As a reiki practioner you can w…

6 Sessions to improve sleep quality through breathwork Our body has a natural day and night cycle that often needs some rebalancing. When this rhythm returns to a natural state we can begin to explore how to improve sleep quality. Topics we may cover: -…