Your body can thrive because of the oxygen that is provided by breathing. Your breathing changes while you’re under stress, either physically or emotionally. Breathwork assists in bringing your body into balance and reducing stress. Breathwork has been us…

Developing and maintaining a reflection practice can transform your life; there is something liberating about making time for reflection. Contemplation is a powerful tool to integrate into your life, whether you’re doing it to find answers to life’s bigge…

Looking for spiritual guidance in your career or relationship? Feeling lost and unsure where to go next? This entirely virtual reading will allow me to meet you on a spiritual level for a tarot session. Provide me with your email address and I will medi…

Which of your chakras needs healing? Where is your energy blocked? I tune into your energy centers and find the reason for blocked or slow-moving energy. During the session we will discuss your chakra energy flow, followed by shamanic healing of whatever…

Overview A brief consultation about health & wellness to discuss your goals and how to achieve them. Target audience Women in midlife … Benefits Understanding why the things you have tried to lose weight before did not work for you. … session Get …

You will receive the energy of Reconnective Healing. If you have a specific issue that you want me to work on I can focus on that. But the energy will go where it is needed most and can continue to work a few days after the session. Since the body does mo…