Troubles with your loved one? Want to know about your life? Which path should you choose? I can help you through all of these questions…

Calm your mind. Cultivate awareness Connect to your soul. Beheld Wellness Coaching This session includes an in-depth consultation to assess your wellness needs and goals. There is a strong spiritual (non religious) aspect to Beheld Wellness Coaching th…

What is blocking you from being the authentic you? I consult my spiritual team, your spiritual team and your soul on what is currently the biggest block that is preventing you from being the authentic you. I also ask for guidance and advice on how to dea…

As you progress with these practices, you will learn how to: Release overwhelming emotions and thoughts Be present more Learn how to ground and center Dissolve old patterns and stop circling the drain Truly love yourself Open the chi flow and remove the …

This coaching session is for you if you ✔️ Feel unable to regulate your emotions ✔️ Find it difficult to express yourself and your needs in an assertive manner ✔️ Tend to please others and have difficulty saying “No” ✔️ Tend to shut down and withdraw dur…