Utilizing aspects of human design, we will go deep to activate your soul in this session. Human design is a system that combines aspects of astrology, the chakras and more to give you insight into your true nature. It serves as a permission slip to be who you’ve always been. When we understand what is innately ours, we can start to decondition from what we are not and live in more alignment, ease and flow. This 1 hour reading will not only explore your unique design, but also give you practical tools and tips on how to apply it to your everyday life. Everyone has a unique blueprint they came into this world with- discover yours today.

Book a session with me to take an intuitive look at your shadow. In this thirty minute session, we will explore and examine the different aspects of your shadow–the unhealed and unacknowledged aspects of your personality–and make a plan for helping you to transform these parts of yourself in a loving, healing manner.

Past Life Regression is a hypnotherapy technique which takes an individual back through time hidden in their subconscious mind. Past Life Regression can help you to: Explore and Reconnect with past life experiences to heal what you have been holding onto for hundreds or thousands of years! Explore unresolved emotions which have carried through into this lifetime, creating fears, phobias or limiting beliefs which you have been unable to explain. Heal Trauma from Past Lives, release blockages that are stopping you moving forward in life. Help you understand why you feel a deep connection with certain persons and/or places. Explore Promises & Contracts, residual energies, Karma, souls that are holding you back in this lifetime that originate from Past Lives. Identify physical ailments you have, which may be remnants of past life experiences. And in advanced levels, it can promotes DNA, Genetic Lines and Karmic Wheel healing.

Approaching our health holistically allows us to incorporate mindful practices that deliver real life results. In this 21 day program you’ll gain tools that will help you recharge and reset your body to power through your year!

What’s included in the package:

Two one-on-one sessions (20 minutes). Here we will discuss a plan of action so you get the most out of the program.

Access to our online portal and app where you’ll be able to communicate with me directly and document your meals and progress.

Healthy Meal Options

21 Day Wellness Checklist

Grocery Shopping Guide

Educational Content: Keys to Health GI Function Video

Educational Content: Optimizing Your Health Through Nutrition Video

Bonus: Pilates Workout Video